|
Rauno Heinla
Years Active: 2009-2025
Born: 1982-06-07 (age 43)
Height: 1.83 m (6' 0")
Weight: 144 kg (317 lbs)
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Competition Totals:
|
 Source: Arnold Sports Festival
|
Estonia| Date | Contest | Event | Result | Placing |
|---|---|---|---|---|
| 2025-09-06 | 2025 World Deadlift Championships | Max Deadlift | 440 kg | |
| 2025-07-26 | 2025 Eisenhart | Max Deadlift | 460 kg | |
| 2025-04-05 | 2025 Europe's Strongest Man | Atlas Stones (120 to 200 kg) |
5 in 28.44 s | 3 of 12 |
| 2025-04-05 | 2025 Europe's Strongest Man | Deadlift (Axle bar) |
8 reps | 1 of 12 |
| 2025-04-05 | 2025 Europe's Strongest Man | Carry & Drag (125 kg anvil carry + 350 kg chain drag (20 metres each)) |
30.96 s | 10 of 12 |
| 2025-04-05 | 2025 Europe's Strongest Man | Shield Carry (For distance) |
29.49 m | 10 of 12 |
| 2025-04-05 | 2025 Europe's Strongest Man | Overhead Medley (8 lifts in total / 2 reps each: 90 kg dumbbell, 150 kg safe, 150 kg axle, 150 kg log) |
0 in 75.00 s | 12 of 12 |
| 2024-09-28 | 2024 World Deadlift Championships | Max Deadlift | 470 kg | |
| 2024-05-02 | 2024 WSM Group 4 | Car Walk | 8.75 m | 5 of 6 |
| 2024-05-02 | 2024 WSM Group 4 | Viking Press (Resting allowed) |
9 reps | 5 of 6 |
| 2024-05-02 | 2024 WSM Group 4 | Sandbag Steeplechase (3 bags (120 kg each), to be loaded twice (once over hurdle, once on platform)) |
4 in 59.13 s | 6 of 6 |
| 2024-05-02 | 2024 WSM Group 4 | Deadlift Ladder (5 bars, 300 to 380 kg) |
5 in 40.27 s | 1 of 6 |
| 2024-05-02 | 2024 WSM Group 4 | Webster Stones (136 + 113 kg / For distance, one drop allowed) |
27.55 m | 3 of 6 |
| 2024-04-13 | 2024 Europe's Strongest Man | Atlas Stones (100 to 180 kg) |
5 in 24.60 s | 4 of 12 |
| 2024-04-13 | 2024 Europe's Strongest Man | Viking Press | 6 reps | 10 of 12 |
| 2024-04-13 | 2024 Europe's Strongest Man | Deadlift Ladder (5 bars, 300 to 380 kg) |
5 in 41.28 s | 1 of 12 |
| 2024-04-13 | 2024 Europe's Strongest Man | Car Walk | 29.16 s | 9 of 12 |
| 2024-04-13 | 2024 Europe's Strongest Man | Nicol Stones (114 + 139 kg) |
14.13 m | 8 of 12 |
| 2024-03-17 | 2024 Arnold UK - Strongman | Deadlift | 9 reps | 2 of 8 |
| 2024-03-17 | 2024 Arnold UK - Strongman | Sandbag Toss (For max height) |
- | 7 of 8 |
| 2024-03-17 | 2024 Arnold UK - Strongman | Power Medley (454 kg yoke (15 m) + 110-120-130 kg dumbbell press) |
1 in 28.71 s | 6 of 8 |
| 2024-03-17 | 2024 Arnold UK - Strongman | Farmer's Walk (For distance (one drop allowed per length - 15 m)) |
1.1 m | 8 of 8 |
| 2024-03-17 | 2024 Arnold UK - Strongman | Austrian Oak (195 or 175 kg) |
0 reps (175 kg) | 7 of 8 |
| 2023-12-03 | 2023 Masters World's Strongest Man | Atlas Stones (125 to 182 kg) |
6 in 33.84 s | 1 of 10 |
| 2023-12-03 | 2023 Masters World's Strongest Man | Sandbag Toss (18 to 25 kg) |
6 in 17.90 s | 2 of 10 |
| 2023-12-03 | 2023 Masters World's Strongest Man | Load & Drag | 48.15 s | 5 of 10 |
| 2023-12-03 | 2023 Masters World's Strongest Man | Deadlift Ladder (5 bars, 288 to 363 kg) |
5 in 32.90 s | 1 of 10 |
| 2023-12-03 | 2023 Masters World's Strongest Man | Carry Medley (340 kg frame + 127/107 kg stones) |
5.28 m | 9 of 10 |
| 2023-12-03 | 2023 Masters World's Strongest Man | Overhead Medley (130 kg axle, 82 kg dumbbell, 146 kg yoke, 120 kg block) |
4 in 32.78 s | 1 of 10 |
| 2023-10-14 | 2023 World Strongman Championships | Natural Stones | 1 of 12 | |
| 2023-10-14 | 2023 World Strongman Championships | Wheelbarrow Carry | 5 of 12 | |
| 2023-10-14 | 2023 World Strongman Championships | Viking Press | 8 of 12 | |
| 2023-10-14 | 2023 World Strongman Championships | Deadlift | 1 of 12 | |
| 2023-10-14 | 2023 World Strongman Championships | The Winch | 6 of 12 | |
| 2023-10-14 | 2023 World Strongman Championships | Loading Race | 6 of 12 | |
| 2023-09-02 | 2023 Giants Live World Open | Atlas Stones | 5 in 22.80 s | 4 of 11 |
| 2023-09-02 | 2023 Giants Live World Open | Wrecking Ball Hold | 24.66 s | 10 of 11 |
| 2023-09-02 | 2023 Giants Live World Open | Load & Push | 3 in 49.17 s | 10 of 11 |
| 2023-09-02 | 2023 Giants Live World Open | Dumbbell Ladder | 3 in 32.23 s | 9 of 11 |
| 2023-09-02 | 2023 Giants Live World Open | Max Deadlift | 455 kg | 1 of 11 |
| 2023-09-02 | 2023 World Deadlift Championships | Max Deadlift | 455 kg | |
| 2023-04-20 | 2023 WSM Group 4 | Kettlebell Toss (Height: 4.57 metres / 20 to 31 kg) |
5 in 44.51 s | 5 of 6 |
| 2023-04-20 | 2023 WSM Group 4 | Conan's Wheel | 572 ° | 3 of 6 |
| 2023-04-20 | 2023 WSM Group 4 | Log Ladder | 3 in 21.60 s | 3 of 6 |
| 2023-04-20 | 2023 WSM Group 4 | Deadlift Machine (7 lifts, 290 to 385 kg (final weight to be lifted for max reps)) |
8 reps | 1 of 6 |
| 2023-04-20 | 2023 WSM Group 4 | Loading Race | 5 in 51.41 s | 2 of 6 |
| 2023-01-21 | 2023 Australia's Strongest International (Men) | Max Atlas Stone | 220 kg | 1 of 7 |
| 2023-01-21 | 2023 Australia's Strongest International (Men) | Qest Stone (For distance) |
~38 m | 2 of 7 |
| 2023-01-21 | 2023 Australia's Strongest International (Men) | Ukrainian Deadlift (10 weight jumps / 300 kg + 10 kg for each rep) |
5 reps | 2 of 7 |
| 2023-01-21 | 2023 Australia's Strongest International (Men) | Max Log Lift | 172.5 kg | 3 of 7 |
| 2023-01-21 | 2023 Australia's Strongest International (Men) | Vertical Lift | 36.50 s | 4 of 7 |
| 2022-11-13 | 2022 Masters World's Strongest Man | Atlas Stones (125 to 181 kg) |
5 in 30.51 s | 4 of 10 |
| 2022-11-13 | 2022 Masters World's Strongest Man | Dumbbell Medley (72.5 to 100 kg) |
4 in 27.36 s | 1 of 10 |
| 2022-11-13 | 2022 Masters World's Strongest Man | Car Walk | 12.41 s | 1 of 10 |
| 2022-11-13 | 2022 Masters World's Strongest Man | Sandbag to Shoulder (125 to 159 kg) |
4 in 38.81 s | 2 of 10 |
| 2022-11-13 | 2022 Masters World's Strongest Man | Deadlift (Axle bar) |
13 reps | 1 of 10 |
| 2022-11-13 | 2022 Masters World's Strongest Man | Farmer's Walk | 24.77 m | 10 of 10 |
| 2022-11-13 | 2022 Masters World's Strongest Man | Viking Press | 9 reps | 3 of 10 |
| 2022-10-08 | 2022 Giants Live World Tour Finals | Power Stairs (200-210-225-240-250 kg (3 stairs each)) |
15 in 51.28 s | 7 of 12 |
| 2022-10-08 | 2022 Giants Live World Tour Finals | Dumbbell Press | 2 reps | 8 of 12 |
| 2022-10-08 | 2022 Giants Live World Tour Finals | Deadlift (Axle bar) |
9 reps | 2 of 12 |
| 2022-10-08 | 2022 Giants Live World Tour Finals | Carry & Drag (125 kg anchor carry + 350 kg chain drag) |
28.57 s | 8 of 12 |
| 2022-10-08 | 2022 Giants Live World Tour Finals | Nicol Stones (114 + 139 kg) |
12.75 m | 10 of 12 |
| 2022-09-24 | 2022 Arnold UK | Atlas Stones (120 to 200 kg) |
4 in 19.21 s | 6 of 14 |
| 2022-09-24 | 2022 Arnold UK | Dumbbell Press | 3 reps | 7 of 14 |
| 2022-09-24 | 2022 Arnold UK | Super Yoke | 14.82 s | 6 of 14 |
| 2022-09-24 | 2022 Arnold UK | Arnold Stone Carry (136 + 164 kg) |
6.19 m | 4 of 14 |
| 2022-09-24 | 2022 Arnold UK | Sandbag Toss (20 to 28 kg, 4 metres) |
5 in 18.38 s | 4 of 14 |
| 2022-09-24 | 2022 Arnold UK | Deadlift | 8 reps | 1 of 14 |
| 2022-08-06 | 2022 Giants Live World Open | Atlas Stones (5 implements / 60 second time limit / 100 to 180 kg) |
5 in 24.42 s | 7 of 11 |
| 2022-08-06 | 2022 Giants Live World Open | Front Hold | 42.62 s | 5 of 11 |
| 2022-08-06 | 2022 Giants Live World Open | Log Lift | 5 reps | 4 of 11 |
| 2022-08-06 | 2022 Giants Live World Open | Medley | 2 m | 10 of 11 |
| 2022-08-06 | 2022 Giants Live World Open | Max Deadlift | 476 kg | 1 of 11 |
| 2022-08-06 | 2022 World Deadlift Championships | Max Deadlift | 476 kg | |
| 2022-04-02 | 2022 Europe's Strongest Man | Carry & Drag (120 kg anchor carry + chain drag (20 metres each)) |
35.87 s | 11 of 12 |
| 2022-04-02 | 2022 Europe's Strongest Man | Deadlift Ladder (5 lifts, 300 to 400 kg) |
4 in 39.49 s | 2 of 12 |
| 2022-04-02 | 2022 Europe's Strongest Man | Max Log Lift | (No lift) | 9 of 12 |
| 2022-04-02 | 2022 World Log Lift Championships | Max Log Lift | (No lift) | |
| 2022-02-13 | 2022 Força Bruta | Truck Pull | 68.00 s | 2 of 4 |
| 2022-02-13 | 2022 Força Bruta | Keg Toss (17 to 26 kg, 5.00 metres) |
5 in 52.00 s | 3 of 4 |
| 2022-02-13 | 2022 Força Bruta | Deadlift | 4 reps | 2 of 4 |
| 2021-09-17 | 2021 WUS Dubai | Atlas Stones (100 to 200 kg) |
9 stones | 6 of 10 |
| 2021-09-17 | 2021 WUS Dubai | Chain Railway Carriage | 40.60 s | 8 of 10 |
| 2021-09-17 | 2021 WUS Dubai | Farmer's Walk | 10 of 10 | |
| 2021-09-17 | 2021 WUS Dubai | Super Yoke (For distance) |
41.5 m | 9 of 10 |
| 2021-09-17 | 2021 WUS Dubai | Log Lift | 1 rep | 6 of 10 |
| 2021-09-04 | 2021 Europe's Strongest Man | Atlas Stones (100 to 180 kg) |
5 in 21.20 s | 3 of 10 |
| 2021-09-04 | 2021 Europe's Strongest Man | Car Walk | 22.84 s | 6 of 10 |
| 2021-09-04 | 2021 Europe's Strongest Man | Deadlift | 9 reps | 1 of 10 |
| 2021-09-04 | 2021 Europe's Strongest Man | Shield Carry (For distance) |
37.05 m | 4 of 10 |
| 2021-09-04 | 2021 Europe's Strongest Man | Max Log Lift | 0 (No lift) | 4 of 10 |
| 2021-09-04 | 2021 World Log Lift Championships | Max Log Lift | (No lift) | |
| 2021-08-14 | 2021 Giants Live World Open | Atlas Stones (100 to 180 kg) |
5 in 28.72 s | 8 of 10 |
| 2021-08-14 | 2021 Giants Live World Open | Front Hold | 36.91 s | 4 of 10 |
| 2021-08-14 | 2021 Giants Live World Open | Viking Press | 9 reps | 5 of 10 |
| 2021-08-14 | 2021 Giants Live World Open | Carry & Drag (160 kg farmer's walk + 200 kg chain drag) |
22 m | 10 of 10 |
| 2021-08-14 | 2021 Giants Live World Open | Max Deadlift | 425 kg | 7 of 10 |
| 2021-08-14 | 2021 World Deadlift Championships | Max Deadlift | 425 kg | |
| 2021-04-04 | 2021 Siberian Power Show | Atlas Stones (120 to 200 kg) |
4 stones | 5 of 13 |
| 2021-04-04 | 2021 Siberian Power Show | Log Lift | 4 reps | 3 of 13 |
| 2021-04-04 | 2021 Siberian Power Show | Power Stairs (175-225-275 kg, 4 stairs each) |
8 in 19.67 s | 5 of 13 |
| 2021-04-04 | 2021 Siberian Power Show | Sandbag Toss (15 to 32 kg) |
5 in 23.76 s | 6 of 13 |
| 2021-04-04 | 2021 Siberian Power Show | Hercules Hold | 28.91 s | 11 of 13 |
| 2021-04-04 | 2021 Siberian Power Show | Medley (80-100-100 kg block press + shield carry) |
31.33 s | 3 of 13 |
| 2021-03-13 | 2021 WUS Strength Island | Atlas Stones (100 to 200 kg) |
8 in ~52.6 s | 9 of 15 |
| 2021-03-13 | 2021 WUS Strength Island | Loading Race (100 kg tire (15 m), 120 kg stone (10 m), 140 kg shield (5 m)) |
2 in ~27.0 s | 10 of 15 |
| 2021-03-13 | 2021 WUS Strength Island | Dumbbell Press | 3 reps | 11 of 15 |
| 2021-03-13 | 2021 WUS Strength Island | Flag Hoist | 1 rep | 15 of 15 |
| 2021-03-13 | 2021 WUS Strength Island | Axle Death-Lift (5 lifts, 300 to 440 kg / 15-inch axle / 45 seconds per lift) |
5 in 27.33 s | 2 of 15 |
| 2021-02-07 | 2021 Força Bruta | Truck Pull | 31.24 s | 2 of 4 |
| 2021-02-07 | 2021 Força Bruta | Keg Toss (20 to 26 kg, 5.00 metres) |
7 kegs | 2 of 4 |
| 2021-02-07 | 2021 Força Bruta | Medley (300 kg chain drag (10 m), 320 kg deadlift (4 reps), 200 kg power stairs (5 stairs)) |
3 in 45.00 s | 1 of 4 |
| 2020-10-18 | 2020 WUS Feats of Strength - Max Deadlift | Max Deadlift | 455 kg | |
| 2020-09-13 | 2020 WUS Feats of Strength - 400 kg Deadlift | Deadlift | 6 reps | |
| 2020-06-20 | 2020 WUS Feats of Strength - 400 kg Deadlift | Deadlift | 5 reps | |
| 2020-01-18 | 2020 Arnold USA | Loading Race (136 to 182 kg) |
3 in 34.42 s | 2 of 13 |
| 2020-01-18 | 2020 Arnold USA | Deadlift | 9 reps | 1 of 13 |
| 2020-01-18 | 2020 Arnold USA | Sandbag Toss (22.5 to 36 kg, 4.57 metres) |
3 in 37.50 s | 4 of 13 |
| 2020-01-18 | 2020 Arnold USA | Farmer's Walk | 2.16 m | 12 of 13 |
| 2020-01-18 | 2020 Arnold USA | Log Lift | 4 reps | 2 of 13 |
| 2019-10-25 | 2019 WUS Dubai | Atlas Stones (100 to 200 kg) |
9 in 172.76 s | 5 of 14 |
| 2019-10-25 | 2019 WUS Dubai | Medley (300 kg yoke (15 m), 180 kg shield (15 m)) |
28 m | 12 of 14 |
| 2019-10-25 | 2019 WUS Dubai | Log Lift | 2 reps | 8 of 14 |
| 2019-10-25 | 2019 WUS Dubai | Truck Pull | 27.2 m | 6 of 14 |
| 2019-10-25 | 2019 WUS Dubai | Max Deadlift | 450 kg | 1 of 14 |
| 2019-09-21 | 2019 Arnold Europe | Arm Over Arm Pull | 39.50 s | 11 of 18 |
| 2019-09-21 | 2019 Arnold Europe | Deadlift | 6 reps | 2 of 18 |
| 2019-09-21 | 2019 Arnold Europe | Farmer's Walk | 1.6 m | 17 of 18 |
| 2019-09-21 | 2019 Arnold Europe | Super Yoke | 24.75 s | 12 of 18 |
| 2019-09-21 | 2019 Arnold Europe | Log Lift | 3 reps | 4 of 18 |
| 2019-07-06 | 2019 Giants Live Wembley | Atlas Stones (120 to 200 kg) |
4 in 26.68 s | 10 of 10 |
| 2019-07-06 | 2019 Giants Live Wembley | Hercules Hold (200 kg / hand) |
33.97 s | 10 of 10 |
| 2019-07-06 | 2019 Giants Live Wembley | Safe Lift | 9 reps | 3 of 10 |
| 2019-07-06 | 2019 Giants Live Wembley | Farmer's Walk | 1 m | 10 of 10 |
| 2019-07-06 | 2019 Giants Live Wembley | Max Deadlift | 455 kg | 1 of 10 |
| 2019-07-06 | 2019 World Deadlift Championships | Max Deadlift | 455 kg | |
| 2019-05-18 | 2019 Arnold Africa | Log Lift (Top 6 only) |
Eliminated | 6 of 13 |
| 2019-05-18 | 2019 Arnold Africa | Stone Over Bar | 0 reps | 8 of 13 |
| 2019-05-18 | 2019 Arnold Africa | Super Yoke (450 kg (10 m), 550 kg (10 m)) |
14.2 m | 8 of 13 |
| 2019-05-18 | 2019 Arnold Africa | Truck Pull | 28.31 s | 8 of 13 |
| 2019-05-18 | 2019 Arnold Africa | Farmer's Walk | 0.5 m | 13 of 13 |
| 2019-05-18 | 2019 Arnold Africa | Max Deadlift | 430 kg | 1 of 13 |
| 2019-04-13 | 2019 Arnold South America | Deadlift (Partial deadlift) |
14 reps | 1 of 9 |
| 2019-04-13 | 2019 Arnold South America | Atlas Stones (130 to 180 kg) |
6 stones | 3 of 9 |
| 2019-04-13 | 2019 Arnold South America | Super Yoke | 49.98 s | 6 of 9 |
| 2019-04-13 | 2019 Arnold South America | Dumbbell Press | 3 reps | 4 of 9 |
| 2019-04-13 | 2019 Arnold South America | Arm Over Arm Pull (600 kg sled) |
12.67 s | 1 of 9 |
| 2019-03-16 | 2019 Arnold Australia | Atlas Stones (170 to 225 kg) |
4 in 28.50 s | 1 of 12 |
| 2019-03-16 | 2019 Arnold Australia | Max Deadlift (14-inch frame deadlift) |
500 kg | 2 of 12 |
| 2019-03-16 | 2019 Arnold Australia | Viking Press | 8 reps | 5 of 12 |
| 2019-03-16 | 2019 Arnold Australia | Power Stairs (190 to 240 kg, 5 stairs each) |
38.50 s | 3 of 12 |
| 2019-03-16 | 2019 Arnold Australia | Max Log Lift | 192.5 kg | 2 of 12 |
| 2019-03-16 | 2019 Arnold Australia | Super Yoke | 34.09 s | 9 of 12 |
| 2019-03-02 | 2019 Arnold Strongman Classic | Stone to Shoulder | No lift | 6 of 10 |
| 2019-03-02 | 2019 Arnold Strongman Classic | Austrian Oak | 2 reps, 175 kg | 6 of 10 |
| 2019-03-02 | 2019 Arnold Strongman Classic | Wheel of Pain | 31.32 m | 6 of 10 |
| 2019-03-02 | 2019 Arnold Strongman Classic | Húsafell Stone | 58.9 m | 3 of 10 |
| 2019-03-02 | 2019 Arnold Strongman Classic | Max Deadlift (Elephant bar) |
431 kg | 6 of 10 |
| 2019-01-19 | 2019 Arnold USA | Stone to Shoulder | 2 reps | 3 of 9 |
| 2019-01-19 | 2019 Arnold USA | Sack Carry | 46.02 m | 1 of 9 |
| 2019-01-19 | 2019 Arnold USA | Max Deadlift | 413 kg | 2 of 9 |
| 2019-01-19 | 2019 Arnold USA | Log Lift | 2 reps | 2 of 9 |
| 2019-01-19 | 2019 Arnold USA | Truck Pull | 21.22 s | 7 of 9 |
| 2018-09-29 | 2018 Arnold Europe | Arm Over Arm Pull | 11.2 m | 9 of 14 |
| 2018-09-29 | 2018 Arnold Europe | Deadlift | 1 rep | 11 of 14 |
| 2018-09-29 | 2018 Arnold Europe | Frame Carry | - | 10 of 14 |
| 2018-09-29 | 2018 Arnold Europe | Super Yoke | 29.40 s | 12 of 14 |
| 2018-09-29 | 2018 Arnold Europe | Log Lift | 3 reps | 2 of 14 |
| 2018-07-08 | 2018 Festival des Hommes Forts de Warwick | Medley | ? | 7 of 12 |
| 2018-07-08 | 2018 Festival des Hommes Forts de Warwick | Deadlift | 11 reps | 1 of 12 |
| 2018-07-08 | 2018 Festival des Hommes Forts de Warwick | Hercules Hold | 1.32 s | 10 of 12 |
| 2018-07-08 | 2018 Festival des Hommes Forts de Warwick | Power Stairs | 11 stairs | 10 of 12 |
| 2018-07-08 | 2018 Festival des Hommes Forts de Warwick | Squat Lift | 8 reps | 3 of 12 |
| 2018-07-08 | 2018 Festival des Hommes Forts de Warwick | Atlas Stones | 6 of 12 | |
| 2018-07-08 | 2018 Festival des Hommes Forts de Warwick | Keg Toss | 3 of 12 | |
| 2018-07-08 | 2018 Festival des Hommes Forts de Warwick | Wheelbarrow Carry | 11 of 12 | |
| 2018-07-08 | 2018 Festival des Hommes Forts de Warwick | Overhead Medley | 6 of 12 | |
| 2018-07-08 | 2018 Festival des Hommes Forts de Warwick | Truck Pull | 10 of 12 | |
| 2018-06-03 | 2018 Summermania | Atlas Stones (115 to 175 kg) |
3 in 32.55 s | 6 of 12 |
| 2018-06-03 | 2018 Summermania | Flag Hoist (275 to 375 kg) |
4 in 25.03 s | 4 of 12 |
| 2018-06-03 | 2018 Summermania | Log Medley (120 to 200 kg) |
3 in 19.86 s | 2 of 12 |
| 2018-06-03 | 2018 Summermania | Max Deadlift (18-inch deadlift) |
505 kg | 1 of 12 |
| 2018-06-03 | 2018 Summermania | Farmer's Walk (No drops) |
7.7 m | 11 of 12 |
| 2018-05-20 | 2018 Arnold Africa | Axle Press | 0 reps | 4 of 10 |
| 2018-05-20 | 2018 Arnold Africa | Stone Over Bar | 3 reps | 2 of 10 |
| 2018-05-20 | 2018 Arnold Africa | Farmer's Walk | 0.33 m | 10 of 10 |
| 2018-05-20 | 2018 Arnold Africa | Arm Over Arm Pull | 29.87 s | 7 of 10 |
| 2018-05-20 | 2018 Arnold Africa | Super Yoke (450 kg (12 m), 550 kg (12 m)) |
9.54 m | 3 of 10 |
| 2018-05-20 | 2018 Arnold Africa | Deadlift (Car deadlift) |
3 reps | 1 of 10 |
| 2018-04-21 | 2018 Arnold South America | Atlas Stones (130 to 180 kg (top 6 only)) |
6 stones | 2 of 11 |
| 2018-04-21 | 2018 Arnold South America | Deadlift | 5 reps | 2 of 11 |
| 2018-04-21 | 2018 Arnold South America | Sandbag Toss (15 to 30 kg, 4.80 metres) |
2 implements | 3 of 11 |
| 2018-04-21 | 2018 Arnold South America | Log Lift | 4 reps | 1 of 11 |
| 2018-04-21 | 2018 Arnold South America | Farmer's Walk | 9 of 11 | |
| 2018-03-17 | 2018 Arnold Australia | Atlas Stones (170 to 230 kg) |
1 of 11 | |
| 2018-03-17 | 2018 Arnold Australia | Max Dumbbell | 120 kg | 2 of 11 |
| 2018-03-17 | 2018 Arnold Australia | Tank Pull | 46.99 s | 3 of 11 |
| 2018-03-17 | 2018 Arnold Australia | Max Deadlift (17-inch frame deadlift) |
500 kg | 1 of 11 |
| 2018-03-17 | 2018 Arnold Australia | Log Lift | 4 reps, 170 kg | 4 of 11 |
| 2018-03-17 | 2018 Arnold Australia | Squat Lift | 10 reps | 2 of 11 |
| 2018-03-03 | 2018 Arnold Strongman Classic | Apollon's Wheels | 2 reps + 1 clean | 3 of 10 |
| 2018-03-03 | 2018 Arnold Strongman Classic | Max Deadlift (Elephant bar) |
424 kg | 6 of 10 |
| 2018-03-03 | 2018 Arnold Strongman Classic | Timber Carry (No straps) |
0.36 m | 10 of 10 |
| 2018-03-03 | 2018 Arnold Strongman Classic | Stone to Shoulder (Lift = 1 pt, lap = 2 pts, standing up = 3 pts, to chest = 4 pts, every full rep = 5 pts) |
0 reps (3 points) | 6 of 10 |
| 2018-03-03 | 2018 Arnold Strongman Classic | Sandbag Toss (Height: 4.57 metres) |
29 kg | 7 of 10 |
| 2017-07-09 | 2017 Festival des Hommes Forts de Warwick | Viking Press | 3 reps | 10 of 12 |
| 2017-07-09 | 2017 Festival des Hommes Forts de Warwick | Truck Pull | 9 of 12 | |
| 2017-07-09 | 2017 Festival des Hommes Forts de Warwick | Atlas Stones (104 to 181 kg) |
4 in 30.00 s | 5 of 12 |
| 2017-07-09 | 2017 Festival des Hommes Forts de Warwick | Squat Lift | 8 reps | 2 of 12 |
| 2017-07-09 | 2017 Festival des Hommes Forts de Warwick | Keg Toss (18 to 25 kg, 4.88 metres) |
5 in 33.90 s | 5 of 12 |
| 2017-07-09 | 2017 Festival des Hommes Forts de Warwick | Dumbbell Press | 3 reps | 11 of 12 |
| 2017-07-09 | 2017 Festival des Hommes Forts de Warwick | Deadlift (Car deadlift, side handles) |
11 reps | 2 of 12 |
| 2017-06-17 | 2017 Viking Apocalypse | Atlas Stones (110 to 205 kg) |
5 in 34.47 s | 5 of 10 |
| 2017-06-17 | 2017 Viking Apocalypse | Deadlift (Frame deadlift) |
2 reps | 8 of 10 |
| 2017-06-17 | 2017 Viking Apocalypse | Tire Flip | 31.44 s | 2 of 10 |
| 2017-06-17 | 2017 Viking Apocalypse | Log Lift | 6 reps | 4 of 10 |
| 2017-06-17 | 2017 Viking Apocalypse | Super Yoke | 14.31 s | 8 of 10 |
| 2017-05-06 | 2017 Arnold Africa | Log Lift (Top 6 only) |
1 rep | 2 of 11 |
| 2017-05-06 | 2017 Arnold Africa | Stone Over Bar | 7 reps | 1 of 11 |
| 2017-05-06 | 2017 Arnold Africa | Super Yoke | 7 of 11 | |
| 2017-05-06 | 2017 Arnold Africa | Max Deadlift | 430 kg | 3 of 11 |
| 2017-05-06 | 2017 Arnold Africa | Frame Carry | 10 of 11 | |
| 2017-05-06 | 2017 Arnold Africa | Truck Pull | 5 of 11 | |
| 2017-03-18 | 2017 Arnold Australia | Atlas Stones (160 to 220 kg) |
5 in 42.55 s | 1 of 8 |
| 2017-03-18 | 2017 Arnold Australia | Truck Pull | 34.34 s | 6 of 8 |
| 2017-03-18 | 2017 Arnold Australia | Max Deadlift | 420 kg | 2 of 8 |
| 2017-03-18 | 2017 Arnold Australia | Frame Carry | DNF | 8 of 8 |
| 2017-03-18 | 2017 Arnold Australia | Log Lift | 1 rep, 190 kg | 3 of 8 |
| 2017-03-18 | 2017 Arnold Australia | Super Yoke | 4 of 8 | |
| 2016-09-24 | 2016 Arnold Europe | Stone Over Bar | 1 in 10.77 s | 8 of 10 |
| 2016-09-24 | 2016 Arnold Europe | Arm Over Arm Pull | 24.32 s | 5 of 10 |
| 2016-09-24 | 2016 Arnold Europe | Super Yoke | 11.23 s | 5 of 10 |
| 2016-09-24 | 2016 Arnold Europe | Deadlift | 4 reps | 4 of 10 |
| 2016-09-24 | 2016 Arnold Europe | Dumbbell Press | 9 reps | 4 of 10 |
| 2016-08-21 | 2016 Arnold Asia | Max Deadlift (18-inch axle deadlift) |
460 kg | 2 of 7 |
| 2016-08-21 | 2016 Arnold Asia | Atlas Stones | 1 in 3.78 s | 6 of 7 |
| 2016-08-21 | 2016 Arnold Asia | Truck Pull | 31.16 s | 5 of 7 |
| 2016-08-21 | 2016 Arnold Asia | Max Log Lift | 190 kg | 3 of 7 |
| 2016-08-21 | 2016 Arnold Asia | Super Yoke | 38.33 s | 7 of 7 |
| 2016-05-28 | 2016 Arnold Africa | Dumbbell Press (Top 6 only) |
4 reps | 4 of 11 |
| 2016-05-28 | 2016 Arnold Africa | Truck Pull | 4 of 11 | |
| 2016-05-28 | 2016 Arnold Africa | Super Yoke | 4 of 11 | |
| 2016-05-28 | 2016 Arnold Africa | Farmer's Walk | 9 of 11 | |
| 2016-05-28 | 2016 Arnold Africa | Max Deadlift | 420 kg | 1 of 11 |
| 2015-07-10 | 2015 Europe's Strongest Man | Max Deadlift | 435 kg | 3 of 10 |
| 2015-07-10 | 2015 World Deadlift Championships | Max Deadlift | 435 kg | |
| 2015-06-13 | 2015 SCL Finland | Medley (330 kg frame carry, 430 kg yoke) |
26.93 s | 3 of 12 |
| 2015-06-13 | 2015 SCL Finland | Front Hold | 55.06 s | 3 of 12 |
| 2015-06-13 | 2015 SCL Finland | Loading Race (5x 110 kg sacks) |
5 in 30.47 s | 2 of 12 |
| 2015-06-13 | 2015 SCL Finland | Frame Walk | 20.37 s | 5 of 12 |
| 2015-06-13 | 2015 SCL Finland | Overhead Medley (150 kg log, 100 kg dumbbell, 175 kg log) |
3 in 21.49 s | 3 of 12 |
| 2015-06-13 | 2015 SCL Finland | Bus Pull | 57.19 s | 6 of 12 |
| 2014-10-18 | 2014 SCL Estonia | Power Stairs (225-250-275 kg, 5 stairs each) |
41.32 s | 2 of 10 |
| 2014-10-18 | 2014 SCL Estonia | Atlas Stones (120 to 215 kg) |
6 in 32.98 s | 1 of 10 |
| 2014-10-18 | 2014 SCL Estonia | Front Hold | 44.41 s | 8 of 10 |
| 2014-10-18 | 2014 SCL Estonia | Conan's Wheel | 57.31 m | 1 of 10 |
| 2014-10-18 | 2014 SCL Estonia | Overhead Medley (100 kg block, 130 kg log, 150 kg log, 95 kg dumbbell, 180 kg axle) |
5 in 31.49 s | 1 of 10 |
| 2014-10-18 | 2014 SCL Estonia | Medley (385 kg yoke, 150 kg farmer's walk, 125 kg sack) |
30.25 s | 4 of 10 |
| 2014-10-05 | 2014 SCL Savickas Classic | Medley (360 kg tire (5 flips), 3x 100 kg kegs) |
34.19 s | 1 of 12 |
| 2014-10-05 | 2014 SCL Savickas Classic | Shield Carry | 90.76 m | 2 of 12 |
| 2014-10-05 | 2014 SCL Savickas Classic | Overhead Medley (140 kg log, 140 kg block, 160 kg log, 105 kg dumbbell) |
4 in 33.51 s | 1 of 12 |
| 2014-10-05 | 2014 SCL Savickas Classic | Tractor Pull | 23.75 s | 4 of 12 |
| 2014-10-05 | 2014 SCL Savickas Classic | Stone Over Bar (Height: 1.30 metres) |
8 in 55.12 s | 1 of 12 |
| 2014-10-05 | 2014 SCL Savickas Classic | Front Hold | 45.94 s | 9 of 12 |
| 2014-10-05 | 2014 SCL Savickas Classic | Super Yoke | 11.00 s | 3 of 12 |
| 2014-10-05 | 2014 SCL Savickas Classic | Sled Pull | 18.05 s | 5 of 12 |
| 2014-08-03 | 2014 SCL Poland | Stone Over Bar | 6 reps | 2 of 12 |
| 2014-08-03 | 2014 SCL Poland | Axle Press | 7 reps | 3 of 12 |
| 2014-08-03 | 2014 SCL Poland | Keg Toss (16 to 22 kg) |
8 in 35.08 s | 4 of 12 |
| 2014-08-03 | 2014 SCL Poland | Medley (340 kg frame, 100 kg keg, 110 kg keg) |
1.7 m | 9 of 12 |
| 2014-08-03 | 2014 SCL Poland | Front Hold | 55.12 s | 12 of 12 |
| 2014-08-03 | 2014 SCL Poland | Super Yoke | 13.97 s | 5 of 12 |
| 2014-06-15 | 2014 SCL Finland | Medley (350 kg frame carry, 3x 100 kg sacks) |
29.00 s | 3 of 12 |
| 2014-06-15 | 2014 SCL Finland | Front Hold | 41.17 s | 10 of 12 |
| 2014-06-15 | 2014 SCL Finland | Deadlift | 8 reps | 1 of 12 |
| 2014-06-15 | 2014 SCL Finland | Minibus Pull | 18.87 s | 3 of 12 |
| 2014-06-15 | 2014 SCL Finland | Overhead Medley (150 kg log, 100 kg dumbbell, 175 kg log) |
3 in 40.50 s | 1 of 12 |
| 2014-06-15 | 2014 SCL Finland | Carry Medley (330 kg frame carry (20 m), 380 kg yoke (20 m)) |
25.58 s | 4 of 12 |
| 2014-04-05 | 2014 Giants Live Norway | Stone Over Bar | 20.90 s | 7 of 11 |
| 2014-04-05 | 2014 Giants Live Norway | Pole Push | 5th | 5 of 11 |
| 2014-04-05 | 2014 Giants Live Norway | Loading Race (80 to 110 kg) |
5 in 37.44 s | 3 of 11 |
| 2014-04-05 | 2014 Giants Live Norway | Log Lift | 8 reps | 4 of 11 |
| 2014-04-05 | 2014 Giants Live Norway | Sled Pull (With harness, no rope) |
7.25 m | 4 of 11 |
| 2014-04-05 | 2014 Giants Live Norway | Front Hold | 53.31 s | 7 of 11 |
| 2012-03-10 | 2012 SCL Lapland | Front Hold | 42.00 s | 5 of 11 |
| 2012-03-10 | 2012 SCL Lapland | Deadlift | 12 reps | 1 of 11 |
| 2012-03-10 | 2012 SCL Lapland | Loading Race | 4 in 31.40 s | 8 of 11 |
| 2012-03-10 | 2012 SCL Lapland | Viking Press | 8 reps | 4 of 11 |
| 2012-03-10 | 2012 SCL Lapland | Medley (Frame carry + sack loading + truck pull) |
2 + 2.54 m | 7 of 11 |
| 2012-03-10 | 2012 SCL Lapland | Super Yoke | 19.49 s | 7 of 11 |
| 2012-03-10 | 2012 SCL Lapland | Conan's Wheel | 69.90 m | 2 of 11 |
| 2012-03-10 | 2012 SCL Lapland | Frame Walk | 15.61 s | 4 of 11 |
| 2011-09-22 | 2011 WSM Heat 1 | Atlas Stones (120 to 180 kg) |
5 in 58.01 s | 5 of 6 |
| 2011-09-22 | 2011 WSM Heat 1 | Dumbbell Press (100 to 115 kg) |
2 in 81.03 s | 3 of 6 |
| 2011-09-22 | 2011 WSM Heat 1 | Deadlift (Car deadlift) |
5 reps | 4 of 6 |
| 2011-09-22 | 2011 WSM Heat 1 | Truck Pull | 10.82 m | 6 of 6 |
| 2011-09-22 | 2011 WSM Heat 1 | Car Walk | 17.1 m | 6 of 6 |
| 2011-09-22 | 2011 WSM Heat 1 | Loading Race (2 kegs: 115 kg, 2 kegs: 120 kg) |
4 in 41.26 s | 2 of 6 |
| 2011-08-13 | 2011 Giants Live Finland | Loading Race (90 to 120 kg) |
5 in 39.04 s | 3 of 10 |
| 2011-08-13 | 2011 Giants Live Finland | Front Hold | 57.85 s | 4 of 10 |
| 2011-08-13 | 2011 Giants Live Finland | Deadlift | 9 reps | 2 of 10 |
| 2011-08-13 | 2011 Giants Live Finland | Tire Flip (8 flips) |
38.68 s | 4 of 10 |
| 2011-08-13 | 2011 Giants Live Finland | Log Lift | 7 reps | 2 of 10 |
| 2011-08-13 | 2011 Giants Live Finland | Truck Pull | 40.93 s | 7 of 10 |
| # | Link |
|---|---|
| 1 | Rauno Heinla - Instagram |
| # | Event | PR | Contest |
|---|---|---|---|
| 1 | Max. Deadlift | 476 kg (1049 lbs) | 2022 Giants Live World Open |
| 2 | Max. 18-inch Deadlift | 505 kg (1113 lbs) | 2018 Summermania |
| 3 | Max. Log Lift | 192.5 kg (424 lbs) | 2019 Arnold Australia |