Deadlift Ladder: 75 second time limit / 5 lifts, 300 to 400 kg
Carry & Drag: 40 meters / 60 second time limit / 120 kg anchor carry + chain drag (20 metres each)
Power Stairs: 60 second time limit / 200-210-225-250 kg (3 stairs each)
Atlas Stones: 5 implements / 60 second time limit / 100 to 180 kg