Source: StrengthTech
Log Lift: 110 kg / 60 second time limit
Super Yoke: 320 kg / 20 meters / 60 second time limit
Sandbag Steeplechase: 2 implements / 75 second time limit / 100 kg, 125 kg
Deadlift Ladder : 4 implements / 60 second time limit / 220, 240, 260, 280 kg
Shield Carry: 150 kg / 60 second time limit
Power Stairs: 60 second time limit / 130, 150, 170, 190 kg (3 steps each)

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