Source: StrengthTech
Log Lift: 130 kg / 60 second time limit
Super Yoke: 350 kg / 20 meters / 60 second time limit
Sandbag Steeplechase: 2 implements / 75 second time limit / 125 kg
Deadlift Ladder: 4 implements / 60 second time limit / 240, 260, 280, 300 kg
Shield Carry: 160 kg / 60 second time limit
Power Stairs: 60 second time limit / 150, 170, 190, 200 kg (3 steps each)

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