Athlete Bio
Paul Smith

Years Active: 2016-2024
Born: 1994-08-15 (age 30)
Height: 1.8 m (5' 11")
Weight: 130 kg (287 lbs)
(Also has competed for ENG)

Competition Totals:
TypeContestsWins
International131
National153
Regional10
WSM Totals:
AppearancesFinalsBest Finish
205th in heat
Date Contest Contest Type Division Location Placing
2018-05-06 2018 WSM Group 2World's Strongest Man Open Manila, Philippines 6 of 6
2018-06-03 2018 SummermaniaUltimate Strongman Open Southampton, England 11 of 12
2016-08-21 2016 SCL FinlandStrongman Champions League Open Vaasa, Finland 8 of 11
2016-08-13 2016 SCL EnglandStrongman Champions League Open Guildford, England 7 of 13
2020-01-18 2020 Britain's Strongest ManBritain's Strongest Man Open Sheffield, England 9 of 13
2019-01-19 2019 Britain's Strongest ManBritain's Strongest Man Open Sheffield, England 7 of 13
2018-01-27 2018 Britain's Strongest ManBritain's Strongest Man Open Sheffield, England 5 of 13
2017-01-28 2017 Britain's Strongest ManBritain's Strongest Man Open Doncaster, England 8 of 12
2020-10-04 2020 UK's Strongest ManUK's Strongest Man Open Belfast, Northern Ireland 4 of 8
2021-05-31 2021 UK's Strongest ManUK's Strongest Man Open Milton Keynes, England 2 of 8
2017-08-06 2017 UK's Strongest ManUK's Strongest Man Open Belfast, Northern Ireland 5 of 8
2021-10-23 2021 Britain's Strongest ManBritain's Strongest Man Open Sheffield, England 8 of 10
2017-09-04 2017 Ultimate Strongman Junior World ChampionshipsUltimate Strongman Junior World Championships Juniors Gatineau, Canada 1 of 10
2016-09-05 2016 Ultimate Strongman Junior World ChampionshipsUltimate Strongman Junior World Championships Juniors Gatineau, Canada 2 of 12
2022-02-26 2022 Britain's Strongest ManBritain's Strongest Man Open Sheffield, England 5 of 11
2022-07-09 2022 Giants Live Strongman ClassicGiants Live Open London, England 5 of 12
2022-06-05 2022 UK's Strongest ManUK's Strongest Man Open Milton Keynes, England 1 of 8
2022-08-20 2022 SCL EnglandStrongman Champions League Open Gloucester, England 2 of 14
2022-09-24 2022 Arnold UKArnold UK Open Birmingham, England 6 of 14
2022-10-08 2022 Giants Live World Tour FinalsGiants Live Open Glasgow, Scotland 7 of 12
2023-01-28 2023 Britain's Strongest ManBritain's Strongest Man Open Sheffield, England 4 of 12
2023-04-20 2023 WSM Group 5World's Strongest Man Open Myrtle Beach, South Carolina 5 of 6
2023-04-01 2023 Europe's Strongest ManEurope's Strongest Man Open Leeds, England 10 of 13
2023-05-29 2023 UK's Strongest ManUK's Strongest Man Open Nottingham, England 1 of 8
2023-10-14 2023 World Strongman ChampionshipsWorld Strongman Championships Open Talsi, Latvia 9 of 12
2023-10-01 2023 England's Strongest ManEngland's Strongest Man Open Doncaster, England 4 of 12
2024-01-27 2024 Britain's Strongest ManBritain's Strongest Man Open Sheffield, England 8 of 12
2024-06-09 2024 UK's Strongest ManUK's Strongest Man Open Cardiff, Wales 1 of 8
2024-09-14 2024 Kaos Strongest ManKaos Strongest Man Open Preston, England 5 of 13
Date Contest Event Result Placing
2024-09-14 2024 Kaos Strongest ManSandbag to Shoulder
(140 to 170 kg)
2 in 13.96 s 9 of 13
2024-09-14 2024 Kaos Strongest ManSuper Yoke 13.09 s 8 of 13
2024-09-14 2024 Kaos Strongest ManFarmer's Walk 12.07 s 2 of 13
2024-09-14 2024 Kaos Strongest ManDeadlift
(330 or 380 kg)
3 reps (380 kg) 2 of 13
2024-09-14 2024 Kaos Strongest ManMax Log Lift 180 kg 6 of 13
2024-06-09 2024 UK's Strongest ManStones of Strength
(100 to 160 kg)
5 in 28.80 s 2 of 8
2024-06-09 2024 UK's Strongest ManDeadlift Hold 63.91 s 1 of 8
2024-06-09 2024 UK's Strongest ManDumbbell Press 9 reps 1 of 8
2024-06-09 2024 UK's Strongest ManTire Flip 3 in 64.42 s 2 of 8
2024-06-09 2024 UK's Strongest ManTruck Pull 36.36 s 1 of 8
2024-01-27 2024 Britain's Strongest ManAtlas Stones
(120 to 200 kg)
4 in 30.86 s 10 of 12
2024-01-27 2024 Britain's Strongest ManSandbag Toss
(18 to 28 kg, 4.50 metres)
4 in 12.18 s 8 of 12
2024-01-27 2024 Britain's Strongest ManCarry & Hoist
(Anchor carry, anvil carry & vertical
lift (6 m))
30.61 s 7 of 12
2024-01-27 2024 Britain's Strongest ManAxle Press 3 reps 4 of 12
2024-01-27 2024 Britain's Strongest ManDeadlift
(400 kg or 360 kg for reps)
1 rep (400 kg) 10 of 12
2023-10-14 2023 World Strongman ChampionshipsNatural Stones 11 of 12
2023-10-14 2023 World Strongman ChampionshipsWheelbarrow Carry 11 of 12
2023-10-14 2023 World Strongman ChampionshipsViking Press 5 of 12
2023-10-14 2023 World Strongman ChampionshipsDeadlift 7 of 12
2023-10-14 2023 World Strongman ChampionshipsThe Winch 12 of 12
2023-10-14 2023 World Strongman ChampionshipsLoading Race 8 of 12
2023-10-01 2023 England's Strongest ManPower Stairs 12 in 40.28 s 6 of 12
2023-10-01 2023 England's Strongest ManSuper Yoke 12.69 s 3 of 12
2023-10-01 2023 England's Strongest ManSandbag Steeplechase 5 of 12
2023-10-01 2023 England's Strongest ManDeadlift
(Axle bar)
8 reps 4 of 12
2023-10-01 2023 England's Strongest ManLog Lift 8 reps 3 of 12
2023-05-29 2023 UK's Strongest ManPower Stairs 43.98 s 4 of 8
2023-05-29 2023 UK's Strongest ManBull Ring 5th 5 of 8
2023-05-29 2023 UK's Strongest ManSilver Dollar Deadlift 470 kg 1 of 8
2023-05-29 2023 UK's Strongest ManIncline Log Ladder
(100 to 180 kg)
5 in 71.02 s 1 of 8
2023-05-29 2023 UK's Strongest ManSuper Yoke 23.60 s 1 of 8
2023-04-20 2023 WSM Group 5Kettlebell Toss
(Height: 4.57 metres / 20 to 31 kg)
1 in 28.62 s 6 of 6
2023-04-20 2023 WSM Group 5Conan's Wheel 518 ° 4 of 6
2023-04-20 2023 WSM Group 5Log Ladder 4 in 45.84 s 4 of 6
2023-04-20 2023 WSM Group 5Deadlift Machine
(7 lifts, 290 to 385 kg (final weight to
be lifted for max reps))
4 reps 6 of 6
2023-04-20 2023 WSM Group 5Loading Race 4 in 44.79 s 4 of 6
2023-04-01 2023 Europe's Strongest ManAtlas Stones
(100 to 180 kg)
2 in 16.03 s 11 of 13
2023-04-01 2023 Europe's Strongest ManConan's Wheel 582 ° 9 of 13
2023-04-01 2023 Europe's Strongest ManDeadlift 1 rep 11 of 13
2023-04-01 2023 Europe's Strongest ManLoad & Push 52.69 s 8 of 13
2023-04-01 2023 Europe's Strongest ManLog Ladder
(120 to 180 kg)
3 in 27.83 s 5 of 13
2023-01-28 2023 Britain's Strongest ManPower Stairs
(200 to 250 kg, 3 steps each)
9 in 29.27 s 10 of 12
2023-01-28 2023 Britain's Strongest ManLoading Race 4 in 41.60 s 3 of 12
2023-01-28 2023 Britain's Strongest ManViking Press 13 reps 1 of 12
2023-01-28 2023 Britain's Strongest ManCar Walk 18.46 s 2 of 12
2023-01-28 2023 Britain's Strongest ManDeadlift Ladder
(5 bars, 300 to 380 kg)
4 in 31.66 s 6 of 12
2022-10-08 2022 Giants Live World Tour FinalsPower Stairs
(200-210-225-240-250 kg (3 stairs each))
9 in 47.54 s 12 of 12
2022-10-08 2022 Giants Live World Tour FinalsDumbbell Press 5 reps 4 of 12
2022-10-08 2022 Giants Live World Tour FinalsDeadlift
(Axle bar)
4 reps 9 of 12
2022-10-08 2022 Giants Live World Tour FinalsCarry & Drag
(125 kg anchor carry + 350 kg chain
drag)
27.30 s 6 of 12
2022-10-08 2022 Giants Live World Tour FinalsNicol Stones
(114 + 139 kg)
23.1 m 4 of 12
2022-09-24 2022 Arnold UKAtlas Stones
(120 to 200 kg)
4 in 22.40 s 10 of 14
2022-09-24 2022 Arnold UKDumbbell Press 7 reps 2 of 14
2022-09-24 2022 Arnold UKSuper Yoke 11.09 s 3 of 14
2022-09-24 2022 Arnold UKArnold Stone Carry
(136 + 164 kg)
4.45 m 10 of 14
2022-09-24 2022 Arnold UKSandbag Toss
(20 to 28 kg, 4 metres)
5 in 33.81 s 12 of 14
2022-09-24 2022 Arnold UKDeadlift 3 reps 7 of 14
2022-08-20 2022 SCL EnglandAtlas Stones
(120 to 200 kg)
4 in 29.33 s 7 of 14
2022-08-20 2022 SCL EnglandDeadlift Ladder
(4 lifts, 220 to 380 kg)
4 in 26.58 s 1 of 14
2022-08-20 2022 SCL EnglandFarmer's Walk 23.12 s 1 of 14
2022-08-20 2022 SCL EnglandLog Lift 7 reps 3 of 14
2022-08-20 2022 SCL EnglandViking Walk
(For distance)
22.9 m 5 of 14
2022-07-09 2022 Giants Live Strongman ClassicAtlas Stones
(120 to 200 kg)
4 in 31.78 s 10 of 12
2022-07-09 2022 Giants Live Strongman ClassicDeadlift
(Axle bar)
1 rep 9 of 12
2022-07-09 2022 Giants Live Strongman ClassicFarmer's Walk
(For distance)
58 m 3 of 12
2022-07-09 2022 Giants Live Strongman ClassicHercules Hold 67.10 s 2 of 12
2022-07-09 2022 Giants Live Strongman ClassicDumbbell Medley
(80 to 120 kg)
4 in 43.36 s 4 of 12
2022-06-05 2022 UK's Strongest ManFlag Hoist 1 in 5.94 s 5 of 8
2022-06-05 2022 UK's Strongest ManBlock Press 4 in 66.23 s 2 of 8
2022-06-05 2022 UK's Strongest ManSquat for Reps
(250 kg)
24 reps 1 of 8
2022-06-05 2022 UK's Strongest ManSandbag to Shoulder 5 reps 1 of 8
2022-06-05 2022 UK's Strongest ManArm Over Arm Pull 18.35 in 75.00 s 2 of 8
2022-02-26 2022 Britain's Strongest ManAtlas Stones
(120 to 200 kg)
5 in 38.38 s 6 of 11
2022-02-26 2022 Britain's Strongest ManSandbag Toss
(18 to 28 kg, 4.50 metres)
4 in 13.41 s 6 of 11
2022-02-26 2022 Britain's Strongest ManAxle Press 4 reps 2 of 11
2022-02-26 2022 Britain's Strongest ManDeadlift
(Axle bar)
2 reps 7 of 11
2022-02-26 2022 Britain's Strongest ManShield Carry
(For distance)
45.8 m 4 of 11
2021-10-23 2021 Britain's Strongest ManAtlas Stones
(100 to 180 kg)
5 in 30.50 s 9 of 10
2021-10-23 2021 Britain's Strongest ManLoading Race 4 in 40.16 s 6 of 10
2021-10-23 2021 Britain's Strongest ManDeadlift 3 reps 9 of 10
2021-10-23 2021 Britain's Strongest ManSuper Yoke 12.60 s 6 of 10
2021-10-23 2021 Britain's Strongest ManDumbbell Medley
(80 to 120 kg)
3 in 25.59 s 5 of 10
2021-05-31 2021 UK's Strongest ManCarry & Drag 1 of 8
2021-05-31 2021 UK's Strongest ManViking Press 9 reps 1 of 8
2021-05-31 2021 UK's Strongest ManAtlas Stones
(100 to 175 kg)
6 of 8
2021-05-31 2021 UK's Strongest ManBrick Lift 3 of 8
2021-05-31 2021 UK's Strongest ManTruck Push 53.16 s 6 of 8
2020-10-04 2020 UK's Strongest ManPower Stairs
(15 stairs)
54.22 s 5 of 8
2020-10-04 2020 UK's Strongest ManSquat Lift 9 reps 3 of 8
2020-10-04 2020 UK's Strongest ManDumbbell Medley
(80 to 120 kg)
3 in 44.83 s 4 of 8
2020-10-04 2020 UK's Strongest ManTruck Pull 45.30 s 7 of 8
2020-10-04 2020 UK's Strongest ManLoading Race
(100 to 180 kg sacks)
3 in 74.22 s 4 of 8
2020-01-18 2020 Britain's Strongest ManAtlas Stones
(120 to 180 kg)
5 in 33.26 s 8 of 13
2020-01-18 2020 Britain's Strongest ManConan's Wheel 611 ° 7 of 13
2020-01-18 2020 Britain's Strongest ManLoading Race
(Duck walk + keg + sack + tire)
4 in 42.61 s 7 of 13
2020-01-18 2020 Britain's Strongest ManDeadlift 1 rep 11 of 13
2020-01-18 2020 Britain's Strongest ManLog Ladder
(120 to 180 kg)
3 in 30.28 s 8 of 13
2019-01-19 2019 Britain's Strongest ManAtlas Stones
(100 to 180 kg)
5 in 27.37 s 7 of 13
2019-01-19 2019 Britain's Strongest ManLoading Race
(2x 125 kg sacks, 2x 150 kg kegs, 1x 115
kg tyre)
5 in 58.08 s 8 of 13
2019-01-19 2019 Britain's Strongest ManDeadlift 5 reps 11 of 13
2019-01-19 2019 Britain's Strongest ManFrame Carry 10.78 s 5 of 13
2019-01-19 2019 Britain's Strongest ManLog Lift 6 reps 5 of 13
2018-06-03 2018 SummermaniaAtlas Stones
(115 to 175 kg)
3 in 33.81 s 7 of 12
2018-06-03 2018 SummermaniaFlag Hoist
(275 to 375 kg)
2 in 11.12 s 11 of 12
2018-06-03 2018 SummermaniaLog Medley
(120 to 200 kg)
3 in 38.91 s 8 of 12
2018-06-03 2018 SummermaniaMax Deadlift
(18-inch deadlift)
400 kg 11 of 12
2018-06-03 2018 SummermaniaFarmer's Walk
(No drops)
22.7 m 8 of 12
2018-05-06 2018 WSM Group 2Dumbbell Press
(90 to 120 kg)
1 in 6.19 s 5 of 6
2018-05-06 2018 WSM Group 2Arm Over Arm Pull 14.9 m 5 of 6
2018-05-06 2018 WSM Group 2Deadlift
(7 lifts, 290 to 380 kg)
3 reps 5 of 6
2018-05-06 2018 WSM Group 2Kettlebell Toss
(21 to 30 kg, 4.75 metres)
0 in 60.00 s 6 of 6
2018-05-06 2018 WSM Group 2Load & Carry
(2x 150 kg sacks, 150 kg farmer's walk)
1 implement 6 of 6
2018-01-27 2018 Britain's Strongest ManAtlas Stones
(100 to 180 kg)
5 in 30.60 s 7 of 13
2018-01-27 2018 Britain's Strongest ManFront Hold 62.68 s 1 of 13
2018-01-27 2018 Britain's Strongest ManLoading Race
(2x 125 kg sacks, 2x 135 kg kegs, 1x 115
kg tyre)
5 in 49.40 s 7 of 13
2018-01-27 2018 Britain's Strongest ManSuper Yoke 12.88 s 9 of 13
2018-01-27 2018 Britain's Strongest ManDeadlift
(Car deadlift, side handles)
9 reps 6 of 13
2018-01-27 2018 Britain's Strongest ManLog Ladder
(120 to 200 kg)
3 in 28.61 s 4 of 13
2017-09-04 2017 Ultimate Strongman Junior World ChampionshipsCarry & Drag 64.00 s 6 of 10
2017-09-04 2017 Ultimate Strongman Junior World ChampionshipsAtlas Stones 3 in 22.66 s 3 of 10
2017-09-04 2017 Ultimate Strongman Junior World ChampionshipsWheelbarrow Carry 907 kg (6.00 m) 1 of 10
2017-09-04 2017 Ultimate Strongman Junior World ChampionshipsLog Lift 11 reps 1 of 10
2017-09-04 2017 Ultimate Strongman Junior World ChampionshipsDeadlift Hold 129.18 s 2 of 10
2017-09-04 2017 Ultimate Strongman Junior World ChampionshipsArm Over Arm Pull 14.12 m 4 of 10
2017-09-04 2017 Ultimate Strongman Junior World ChampionshipsMax Deadlift
(18-inch deadlift)
422 kg 2 of 10
2017-09-04 2017 Ultimate Strongman Junior World ChampionshipsTire Flip 18.95 m 5 of 10
2017-08-06 2017 UK's Strongest ManFlag Hoist 2 in 11.13 s 7 of 8
2017-08-06 2017 UK's Strongest ManTug of War 4th 4 of 8
2017-08-06 2017 UK's Strongest ManMedley 3.1 m 5 of 8
2017-08-06 2017 UK's Strongest ManSilver Dollar Deadlift 425 kg 1 of 8
2017-08-06 2017 UK's Strongest ManDumbbell Press 4 reps 6 of 8
2017-01-28 2017 Britain's Strongest ManAtlas Stones
(100 to 180 kg)
3 in 18.39 s 11 of 12
2017-01-28 2017 Britain's Strongest ManFront Hold 50.95 s 3 of 12
2017-01-28 2017 Britain's Strongest ManSafe Lift 2 reps 7 of 12
2017-01-28 2017 Britain's Strongest ManDeadlift 2 reps 8 of 12
2017-01-28 2017 Britain's Strongest ManSuper Yoke 13.66 s 6 of 12
2017-01-28 2017 Britain's Strongest ManShield Carry 35.42 m 5 of 12
2016-08-21 2016 SCL FinlandMedley
(320 kg frame carry (23 m), 400 kg yoke
(23 m))
66.34 s 6 of 11
2016-08-21 2016 SCL FinlandDeadlift 7 reps 3 of 11
2016-08-21 2016 SCL FinlandHercules Hold 34.78 s 4 of 11
2016-08-21 2016 SCL FinlandFront Hold 27.09 s 11 of 11
2016-08-21 2016 SCL FinlandCarry Medley
(350 kg frame walk (20 m), 170 kg cross
carry (20 m))
22.55 m 10 of 11
2016-08-21 2016 SCL FinlandOverhead Medley
(135 kg log, 155 kg log, 100 kg
dumbbell)
3 in 38.15 s 5 of 11
2016-08-21 2016 SCL FinlandMinibus Pull 42.11 s 11 of 11
2016-08-13 2016 SCL EnglandStone Over Bar 0 (No lift) 7 of 13
2016-08-13 2016 SCL EnglandArm Over Arm Pull
(Two cars)
27.15 s 8 of 13
2016-08-13 2016 SCL EnglandHercules Hold 19.96 s 6 of 13
2016-08-13 2016 SCL EnglandConan's Wheel 6 ° 11 of 13
2016-08-13 2016 SCL EnglandOverhead Medley
(120 kg block, 120 kg axle, 140 kg log,
100 kg dumbbell)
2 in 21.22 s 4 of 13
# Event PR Contest
1 Max. 18-inch Deadlift 425 kg (937 lbs) 2017 UK's Strongest Man
2 Max. Log Lift 180 kg (397 lbs) 2024 Kaos Strongest Man