Overhead Medley: 5 implements / 75 second time limit / 80 kg dumbbell, 150 kg barbell, 90 kg dumbbell, 150 kg barbell, 100 kg dumbbell for reps
Car Walk: 450 kg / 20 meters / 60 second time limit
Deadlift: 360 kg / 60 second time limit / Axle bar
Sandbag Toss: 6 implements / 60 second time limit / 18 to 28 kg
Power Stairs: 75 second time limit / 200-210-225-240-250 kg (3 steps each)

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