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Jo Kowalski
Years Active: 2023-2023
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Competition Totals:
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 Source: StrengthTech
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Great Britain| Date | Contest | Contest Type | Division | Location | Placing |
|---|---|---|---|---|---|
| 2023-12-03 | 2023 Masters 50+ World's Strongest Woman | Masters 50+ World's Strongest Woman | Masters | Charleston, West Virginia | 8 of 10 |
| Date | Contest | Event | Result | Placing |
|---|---|---|---|---|
| 2023-12-03 | 2023 Masters 50+ World's Strongest Woman | Atlas Stones (68-79-91-102-113-125 kg) |
2 in 16.30 s | 9 of 10 |
| 2023-12-03 | 2023 Masters 50+ World's Strongest Woman | Sandbag Toss (9-9-11-11-14-14 kg over 3.96 m) |
4 in 49.19 s | 5 of 10 |
| 2023-12-03 | 2023 Masters 50+ World's Strongest Woman | Load & Drag (54 kg sandball carry (15.2 metres) + 75 kg tombstone carry (15.2 metres) + 129 kg sled drag (15.2 metres) while wearing 20 kg rucker) |
46.67 s | 7 of 10 |
| 2023-12-03 | 2023 Masters 50+ World's Strongest Woman | Deadlift Ladder (152-166-184-206-222 kg) |
3 in 38.16 s | 7 of 10 |
| 2023-12-03 | 2023 Masters 50+ World's Strongest Woman | Carry Medley (186 kg frame carry 15.25 metres + 134 kg stone carry 7.5 metres) |
5.31 m | 10 of 10 |
| 2023-12-03 | 2023 Masters 50+ World's Strongest Woman | Overhead Medley (70 kg barbell + 42 kg dumbbell + 80 kg yoke + 58 kg block) |
1 in 10.00 s | 6 of 10 |