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Zake Muluzi
Nickname: The Malawian Monster
Years Active: 2019-2023
Born: 1989
Height: 1.9 m (6' 3")
Weight: 152 kg (335 lbs)
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(Also has competed for
Competition Totals: SCO)
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United Kingdom| Date | Contest | Contest Type | Division | Location | Placing |
|---|---|---|---|---|---|
| 2019-06-16 | 2019 WSM Group 1 | World's Strongest Man | Open | Bradenton, Florida | 5 of 5 |
| 2020-09-26 | 2020 SCL World Record Breakers | Strongman Champions League | Open | Kenzingen, Germany | 9 of 10 |
| 2020-01-25 | 2020 SCL Norway | Strongman Champions League | Open | Vinstra, Norway | 10 of 13 |
| 2019-08-04 | 2019 SCL Finland | Strongman Champions League | Open | Joensuu, Finland | 5 of 14 |
| 2020-10-04 | 2020 UK's Strongest Man | UK's Strongest Man | Open | Belfast, Northern Ireland | 7 of 8 |
| 2022-09-24 | 2022 Arnold UK | Arnold UK | Open | Birmingham, England | 14 of 14 |
| 2023-01-28 | 2023 Britain's Strongest Man | Britain's Strongest Man | Open | Sheffield, England | 10 of 12 |
| Date | Contest | Event | Result | Placing |
|---|---|---|---|---|
| 2023-01-28 | 2023 Britain's Strongest Man | Power Stairs (200 to 250 kg, 3 steps each) |
11 in 43.32 s | 8 of 12 |
| 2023-01-28 | 2023 Britain's Strongest Man | Loading Race | 4 in 64.27 s | 11 of 12 |
| 2023-01-28 | 2023 Britain's Strongest Man | Viking Press | 6 reps | 9 of 12 |
| 2023-01-28 | 2023 Britain's Strongest Man | Car Walk | 52.46 s | 10 of 12 |
| 2023-01-28 | 2023 Britain's Strongest Man | Deadlift Ladder (5 bars, 300 to 380 kg) |
3 in 23.63 s | 9 of 12 |
| 2022-09-24 | 2022 Arnold UK | Atlas Stones (120 to 200 kg) |
3 in 16.59 s | 14 of 14 |
| 2022-09-24 | 2022 Arnold UK | Dumbbell Press | 0 reps | 12 of 14 |
| 2022-09-24 | 2022 Arnold UK | Super Yoke | 32.07 s | 11 of 14 |
| 2022-09-24 | 2022 Arnold UK | Arnold Stone Carry (136 + 164 kg) |
10.77 m | 3 of 14 |
| 2022-09-24 | 2022 Arnold UK | Sandbag Toss (20 to 28 kg, 4 metres) |
5 in 27.16 s | 11 of 14 |
| 2022-09-24 | 2022 Arnold UK | Deadlift | 1 rep | 11 of 14 |
| 2020-10-04 | 2020 UK's Strongest Man | Power Stairs (15 stairs) |
47.07 s | 3 of 8 |
| 2020-10-04 | 2020 UK's Strongest Man | Squat Lift | 1 rep | 7 of 8 |
| 2020-10-04 | 2020 UK's Strongest Man | Dumbbell Medley (80 to 120 kg) |
2 in 22.93 s | 7 of 8 |
| 2020-10-04 | 2020 UK's Strongest Man | Truck Pull | 36.55 s | 4 of 8 |
| 2020-10-04 | 2020 UK's Strongest Man | Loading Race (100 to 180 kg sacks) |
2 in 29.04 s | 7 of 8 |
| 2020-01-25 | 2020 SCL Norway | Boat Pull | 23.5 m | 13 of 13 |
| 2020-01-25 | 2020 SCL Norway | Viking Press | 6 reps | 5 of 13 |
| 2020-01-25 | 2020 SCL Norway | Fingal's Fingers | 1 in 24.98 s | 12 of 13 |
| 2020-01-25 | 2020 SCL Norway | Hercules Hold | 59.79 s | 2 of 13 |
| 2020-01-25 | 2020 SCL Norway | Viking Deadlift | 460 kg | 8 of 13 |
| 2019-08-04 | 2019 SCL Finland | Loading Race (3x 120 kg sacks) |
3 in 36.65 s | 10 of 14 |
| 2019-08-04 | 2019 SCL Finland | Deadlift (Car deadlift, side handles) |
8 reps | 3 of 14 |
| 2019-08-04 | 2019 SCL Finland | Sandbag Toss (19 to 27 kg) |
5 in 32.76 s | 11 of 14 |
| 2019-08-04 | 2019 SCL Finland | Frame Carry | 20.76 s | 4 of 14 |
| 2019-08-04 | 2019 SCL Finland | Log Lift | 5 reps | 5 of 14 |
| 2019-08-04 | 2019 SCL Finland | Shield Carry | 25.6 m | 14 of 14 |
| 2019-08-04 | 2019 SCL Finland | Machine Pull | 4.8 m | 2 of 14 |
| 2019-08-04 | 2019 SCL Finland | Front Hold | 41.40 s | 2 of 14 |
| 2019-08-04 | 2019 SCL Finland | Wheelbarrow Carry | 10.33 s | 4 of 14 |
| 2019-06-16 | 2019 WSM Group 1 | Log Lift | 2 in 35.62 s | 5 of 5 |
| 2019-06-16 | 2019 WSM Group 1 | Deadlift (Car deadlift) |
0 reps | 5 of 5 |
| 2019-06-16 | 2019 WSM Group 1 | Giant's Medley (150 kg farmer's walk, 450 kg yoke, 600 kg yoke) |
2 + 1.51 m | 5 of 5 |
| 2019-06-16 | 2019 WSM Group 1 | Truck Pull | 19.4 m | 4 of 5 |
Zake is the son of Bakili Muluzi, former President of Malawi. |