Viking Press: 165 kg / 60 second time limit
Frame Carry: 300 kg / 40 meters / 75 second time limit
Keg Toss: 5 implements / 15 to 23 kg, 4.50 metres
Carry & Drag: By teams, 160 kg cross carry + 300 kg sled drag
Front Hold: 25 kg
Deadlift: 350 kg / 60 second time limit / Car deadlift
Loading Race: 5 implements / 90 second time limit / 5x 100 kg sacks