Source: StrengthTech
Dumbbell Ladder: 3 implements / 60 second time limit / 55-60-70 kg
Super Yoke: 310 kg / 20 meters / 60 second time limit
Farmer's Walk: 120 kg / 60 second time limit / max distance
Loading Race: 4 implements / 60 second time limit / 80-100-120-140 kg sandbags





