Source: StrengthTech
Dumbbell Ladder: 3 implements / 60 second time limit / 70-75-80 kg
Super Yoke: 380 kg / 20 meters / 60 second time limit
Farmer's Walk: 140 kg / 60 second time limit
Loading Race: 4 implements / 60 second time limit / 100-120-140-160 kg sandbags








