Source: StrengthTech
Dumbbell Ladder: 3 implements / 60 second time limit / 60-70-80 kg
Super Yoke: 330 kg / 20 meters / 60 second time limit
Farmer's Walk: 130 kg / 60 second time limit / max distance
Loading Race: 4 implements / 60 second time limit / 80-100-120-140 kg sandbags








