Source: StrengthTech
Dumbbell Ladder: 3 implements / 60 second time limit / 30-35-40 kg
Super Yoke: 250 kg / 20 meters / 60 second time limit
Farmer's Walk: 85 kg / 60 second time limit / max distance
Loading Race: 4 implements / 60 second time limit / 45-60-80-100 kg sandbags




