Source: StrengthTech
Overhead Medley: 4 implements / 60 second time limit / 111 kg barbell + 73 kg dumbbell + 128 kg yoke + 101 kg block
Carry Medley: 60 second time limit / 268 kg frame carry 15.25 metres + 200 kg stone carry 7.5 metres
Deadlift Ladder: 5 implements / 60 second time limit / 247-265-288-306-322 kg
Load & Drag: 46 meters / 75 second time limit / 102 kg sandball carry (15.2 metres) + 125 kg tombstone carry (15.2 metres) + 227 kg sled drag (15.2 metres) while wearing 32 kg rucker
Sandbag Toss: 6 implements / 60 second time limit / 14-16-16-18-18-20 kg over 4.57 m
Atlas Stones: 6 implements / 60 second time limit / 102-113-125-136-147-159 kg

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