Strongman Archives

Overhead Medley: 60 second time limit / 77 kg axle, 36 kg kettlebell, 68 kg sandbag
Escalating Deadlift: 60 second time limit / 181, 191, 200, 209, 218 kg, rep out last weight
Sandbag Toss: max distance, bar height 4 m, 7, 9, 11, 14, 16 kg
Conan's Wheel: escalating conan's wheel, increase 23 kg per half revolution
Carry & Press: 60 second time limit / 86 kg frame carry 9 m, 3x 68 kg log, 86 kg frame carry 9 m
Medley: 75 second time limit / 79 kg sandbag, 68 kg anvil, carry and load, arm over arm into sled drag