Log Lift: 60 second time limit / 140 or 155 kg for reps
Sandbag Toss: 60 second time limit / 15, 17, 20, 22, 25, 27 kg over 4.6 m
Arm Over Arm Pull: 12 meters / 60 second time limit
Squat Lift: 60 second time limit / 260 or 280 kg
Medley: 75 second time limit / 360 kg Super Yoke into 210 kg Duck walk (15 + 15 m)
Atlas Stones: 5 implements / 75 second time limit / 105, 140, 160, 180, 185 kg

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