Strongman Archives - 2026 South Africa's Strongest Woman

2026 South Africa's Strongest Woman Benoni, South Africa, 2026-07-04 to 2026-07-05

#	Competitor	Country	TOT. PTS	Log Lift	Pts	Deadlift Ladder	Pts	Farmer's Walk	Pts	Sandbag to Shoulder	Pts	Medley	Pts

Source: Strongman Live

Deadlift Ladder: 4 implements / 100, 120, 140, 160 kg
Log Lift: 60 second time limit / trump style, 60 kg or 80 kg
Farmer's Walk: 70 kg / 20 meters / 60 second time limit
Sandbag to Shoulder: 3 implements / 75 second time limit / 50, 60, 70 kg
Medley: 90 second time limit / 200 kg yoke 15 m, 70 kg sled drag 10 m

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