Strongman Archives - 2026 Irish Strength Cup (Women)

2026 Irish Strength Cup (Women) Claregalway, Ireland, 2026-06-27
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#	Competitor	Country	TOT. PTS	Overhead Medley	Pts	Hercules Hold	Pts	Deadlift	Pts	Keg Load	Pts	Sandbag Toss	Pts	Power Stairs	Pts

Overhead Medley: 75 second time limit / 60 kg log, 70 kg axle, 80 kg log, 90 kg axle, rep out last axle
Hercules Hold: 70 kg
Deadlift: 60 second time limit / kratos bar, 200 kg or 160 kg for reps
Keg Load: 60 second time limit / 70 kg, 80 kg, 90 kg to 1.2 m platform
Sandbag Toss: 5 implements / 45 second time limit / 10 kg, 11 kg, 12 kg, 13 kg, 15 kg, 4.1 m bar height
Power Stairs: 75 second time limit / 140 kg, 150 kg, 160 kg, 3 steps each

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