Dumbbell Press: 100 kg
Deadlift: Car deadlift
Sandbag Toss: 6 implements / 60 second time limit / 22 to 32 kg, 4.5 metres
Hummer Pull: 25 meters / 60 second time limit
Loading Race: 3 implements / 10 meters / 90 second time limit / 120-140-160 kg sacks
Atlas Stones: 6 implements / 90 second time limit / 120 to 200 kg

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