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2024 Middle East's Strongest Man
Dubai, United Arab Emirates, 2024-01-28
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# Competitor    Country TOT. PTS Max Squat Pts Overhead Medley Pts Super Yoke Pts Sandbag Toss Pts Deadlift Hold Pts

Max Squat: Buffalo bar, wagon wheels
Overhead Medley: 4 implements / 60 second time limit / 80 kg dumbbell, 120 kg axle, 140 kg barbell, 160 kg log
Super Yoke: 420 kg / 60 second time limit / For distance (drops allowed)
Sandbag Toss: 5 implements / 75 second time limit / 20 to 28 kg, 4 metres
Deadlift Hold: Farmer's hold, 160 kg per hand


Unit Display: Metric Imperial




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