Cross Carry: 140 kg / 40 meters / 60 second time limit
Log Lift: 60 second time limit / 110 or 140 kg
Farmer's Walk: 140 kg / 40 meters / 60 second time limit
Dumbbell Press: 60 second time limit / 75 or 95 kg
Stone to Shoulder: 60 second time limit / 90 or 110 kg (for 5 reps)