Sandbag Toss: 6 implements / 60 second time limit / 16 to 32 kg, 4.30 m
Front Hold: 25 kg
Arm Over Arm Pull: 15 meters / 60 second time limit
Mooring Bitt Carry: 140 kg / For distance
Block Press: 4 implements / 75 second time limit / 90 to 120 kg
Medley: 40 meters / 90 second time limit / 120 kg farmer's walk + 400 kg yoke (20 metres each)