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Kristján Páll Árnason
Years Active: 2019-2024
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Competition Totals:
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Iceland| Date | Contest | Contest Type | Division | Location | Placing |
|---|---|---|---|---|---|
| 2020-08-09 | 2020 Iceland's Strongest Man | Iceland's Strongest Man | Open | Reykjavík, Iceland | 6 of 7 |
| 2022-06-12 | 2022 Strongest Man in Iceland | Strongest Man in Iceland | Open | Hafnarfjördur, Iceland | 8 of 12 |
| 2019-06-02 | 2019 Strongest Man in Iceland | Strongest Man in Iceland | Open | Sudureyri, Iceland | 10 of 11 |
| 2022-08-07 | 2022 Iceland's Strongest Man | Iceland's Strongest Man | Open | Reykjavík, Iceland | 5 of 6 |
| 2022-07-03 | 2022 Iceland's Strongest Viking | Iceland's Strongest Viking | Open | Stykkishólmur, Iceland | 7 of 10 |
| 2024-08-11 | 2024 Iceland's Strongest Man | Iceland's Strongest Man | Open | Iceland | 5 of 8 |
| Date | Contest | Event | Result | Placing |
|---|---|---|---|---|
| 2024-08-11 | 2024 Iceland's Strongest Man | Stone Over Bar (160 or 202 kg) |
5 reps (160 kg) | 4 of 8 |
| 2024-08-11 | 2024 Iceland's Strongest Man | Húsafell Stone (For distance) |
7 of 8 | |
| 2024-08-11 | 2024 Iceland's Strongest Man | Sandbag Toss (For height) |
- | 4 of 8 |
| 2024-08-11 | 2024 Iceland's Strongest Man | Frame Carry (For distance (one drop allowed)) |
5.53 m | 4 of 8 |
| 2024-08-11 | 2024 Iceland's Strongest Man | Dumbbell Medley (80-95-105 kg) |
1 in 11.00 s | 7 of 8 |
| 2024-08-11 | 2024 Iceland's Strongest Man | Max Deadlift (3 attempts) |
340 kg | 4 of 8 |
| 2022-08-07 | 2022 Iceland's Strongest Man | Natural Stones | 5 of 6 | |
| 2022-08-07 | 2022 Iceland's Strongest Man | Overhead Press | 1 implement ~14.8s | 5 of 6 |
| 2022-08-07 | 2022 Iceland's Strongest Man | Super Yoke | 5.45 m | 6 of 6 |
| 2022-08-07 | 2022 Iceland's Strongest Man | Weight Throw | 3 implements ~14s | 4 of 6 |
| 2022-08-07 | 2022 Iceland's Strongest Man | Front Hold | ~36s | 4 of 6 |
| 2022-08-07 | 2022 Iceland's Strongest Man | Deadlift | 320 kg | 5 of 6 |
| 2022-08-07 | 2022 Iceland's Strongest Man | Truck Pull | 3.73 m | 5 of 6 |
| 2022-07-03 | 2022 Iceland's Strongest Viking | Deadlift Ladder (Axle bar) |
320 kg | 2 of 10 |
| 2022-07-03 | 2022 Iceland's Strongest Viking | Log Medley | 120 kg | 5 of 10 |
| 2022-07-03 | 2022 Iceland's Strongest Viking | Keg Toss (For height) |
- | 9 of 10 |
| 2022-07-03 | 2022 Iceland's Strongest Viking | Farmer's Walk | 32.2 m | 9 of 10 |
| 2022-07-03 | 2022 Iceland's Strongest Viking | Super Yoke | 21.39 m | 8 of 10 |
| 2022-07-03 | 2022 Iceland's Strongest Viking | Loading Race | - | 7 of 10 |
| 2022-07-03 | 2022 Iceland's Strongest Viking | Stone Over Bar | 5 reps | 4 of 10 |
| 2022-07-03 | 2022 Iceland's Strongest Viking | Dumbbell Press | 2 reps (70 kg) | 7 of 10 |
| 2022-06-12 | 2022 Strongest Man in Iceland | Medley (Duck Walk & Farmer's Walk) |
20 m | 9 of 12 |
| 2022-06-12 | 2022 Strongest Man in Iceland | Block Press | 2 in 39.43 s | 5 of 12 |
| 2022-06-12 | 2022 Strongest Man in Iceland | Truck Pull | 34.12 s | 10 of 12 |
| 2022-06-12 | 2022 Strongest Man in Iceland | Deadlift | 340 kg | 4 of 12 |
| 2022-06-12 | 2022 Strongest Man in Iceland | Weight Throw | 3 in 44.75 s | 10 of 12 |
| 2022-06-12 | 2022 Strongest Man in Iceland | Natural Stone Loading | 3 in 66.70 s | 9 of 12 |
| 2020-08-09 | 2020 Iceland's Strongest Man | Húsafell Stone | 22.62 m | 6 of 7 |
| 2020-08-09 | 2020 Iceland's Strongest Man | Overhead Medley (2x 81 kg dumbbell, 95 kg dumbbell, 140 kg log) |
0 (No lift) | 6 of 7 |
| 2020-08-09 | 2020 Iceland's Strongest Man | Arm Over Arm Pull | 39.90 s | 4 of 7 |
| 2020-08-09 | 2020 Iceland's Strongest Man | Deadlift | 2 reps (300 kg) | 6 of 7 |
| 2020-08-09 | 2020 Iceland's Strongest Man | Weight Throw (22 to 30 kg, 4.50 metres) |
0 in 60.00 s | 6 of 7 |
| 2020-08-09 | 2020 Iceland's Strongest Man | Medley (Farmer's walk + 2 sacks) |
1 sack | 6 of 7 |
| # | Event | PR | Contest |
|---|---|---|---|
| 1 | Max. Deadlift | 340 kg (750 lbs) | 2024 Iceland's Strongest Man |