Frame Carry: 375 kg / 30 meters / 60 second time limit
Deadlift: 386 kg / 60 second time limit / Car deadlift
Overhead Press: Standard bar for max weight
Bus Pull: 28000 kg / 25 meters / 60 second time limit
Loading Race: 5 implements / 10 meters / 75 second time limit / 105 kg anchor, 125 kg anvil, 120 kg keg, 150 kg sack, 120 kg safe (Distance: 10-8-6-4-2 metres)
Atlas Stones: 5 implements / 60 second time limit / 150 to 210 kg
Load & Carry: 3 implements / 12 meters / 75 second time limit / 2x 150 kg sacks, 150 kg farmer's walk
Circle of Strength: 300 kg
Squat Lift: 7 lifts, 270 to 360 kg
Arm Over Arm Pull: 6850 kg / 25 meters / 60 second time limit
Log Lift: 160 kg / 60 second time limit
Atlas Stones: 5 implements / 60 second time limit / 150 to 200 kg
Load & Carry: 3 implements / 12 meters / 75 second time limit / 2x 150 kg sacks, 150 kg farmer's walk
Kettlebell Toss: 8 implements / 60 second time limit / 21 to 30 kg, 4.75 metres
Deadlift: 60 second time limit / 7 lifts, 290 to 380 kg
Arm Over Arm Pull: 6850 kg / 25 meters / 60 second time limit
Dumbbell Press: 4 implements / 60 second time limit / 90 to 120 kg
Atlas Stones: 5 implements / 60 second time limit / 150 to 200 kg
Load & Carry: 3 implements / 12 meters / 75 second time limit / 2x 150 kg sacks, 150 kg farmer's walk
Kettlebell Toss: 8 implements / 60 second time limit / 21 to 30 kg, 4.75 metres
Squat Lift: 7 lifts, 270 to 360 kg
Bus Pull: 13000 kg / 30 meters / 60 second time limit
Log Lift: 160 kg / 60 second time limit
Atlas Stones: 5 implements / 60 second time limit / 150 to 200 kg
Load & Carry: 3 implements / 12 meters / 75 second time limit / 2x 150 kg sacks, 150 kg farmer's walk
Circle of Strength: 300 kg
Deadlift: 60 second time limit / 7 lifts, 290 to 380 kg
Arm Over Arm Pull: 6850 kg / 25 meters / 60 second time limit
Dumbbell Press: 4 implements / 60 second time limit / 90 to 120 kg
Atlas Stones: 5 implements / 60 second time limit / 150 to 200 kg
Load & Carry: 3 implements / 12 meters / 75 second time limit / 2x 150 kg sacks, 150 kg farmer's walk
Kettlebell Toss: 8 implements / 60 second time limit / 21 to 30 kg, 4.75 metres
Deadlift: 60 second time limit / 7 lifts, 290 to 380 kg
Bus Pull: 13000 kg / 30 meters / 60 second time limit
Dumbbell Press: 4 implements / 60 second time limit / 90 to 120 kg
Atlas Stones: 5 implements / 60 second time limit / 150 to 200 kg
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