Deadlift: 310 kg / 75 second time limit / Car deadlift
Power Stairs: 230 kg / 90 second time limit / 23 stairs
Rock Press: 4 implements / 90 second time limit / 103 to 133 kg
Fingal's Fingers: 5 implements / 75 second time limit / 200 to 300 kg
Bus Pull: 20 meters / 75 second time limit
Car Walk: 420 kg / 30 meters / 75 second time limit
Atlas Stones: 5 implements / 75 second time limit / 100 to 160 kg
Medley: 50 meters / 75 second time limit / 100 kg cannonball carry (25 m), 120 kg farmer's walk (25 m)
Keg Toss: 10 implements / 90 second time limit / 10x 27 kg kegs, 4.40 metres
Deadlift: 300 kg / 75 second time limit / Car deadlift
Car Walk: 408 kg / 25 meters / 75 second time limit
Rock Press: 4 implements / 90 second time limit / 103 to 133 kg
Loading Race: 3 implements / 90 second time limit / 3x 100 kg barrels
Carry & Drag: 40 meters / 75 second time limit / 100 kg cannonball carry (20 m), 220 kg sled drag (20 m)
Keg Toss: 10 implements / 90 second time limit / 10x 27 kg kegs, 4.40 metres
Deadlift: 300 kg / 75 second time limit / Car deadlift
Fingal's Fingers: 5 implements / 75 second time limit / 200 to 300 kg
Farmer's Walk: 120 kg / 35 meters / 75 second time limit
Loading Race: 3 implements / 90 second time limit / 3x 100 kg barrels
Carry & Drag: 40 meters / 75 second time limit / 100 kg cannonball carry (20 m), 220 kg sled drag (20 m)
Deadlift: 300 kg / 75 second time limit / Car deadlift
Fingal's Fingers: 5 implements / 75 second time limit / 200 to 300 kg
Car Walk: 408 kg / 25 meters / 75 second time limit
Farmer's Walk: 120 kg / 35 meters / 75 second time limit
Loading Race: 3 implements / 90 second time limit / 3x 100 kg barrels
Carry & Drag: 40 meters / 75 second time limit / 100 kg cannonball carry (20 m), 220 kg sled drag (20 m)
Keg Toss: 10 implements / 90 second time limit / 10x 27 kg kegs, 4.40 metres
Deadlift: 300 kg / 75 second time limit / Car deadlift
Farmer's Walk: 120 kg / 35 meters / 75 second time limit
Rock Press: 4 implements / 90 second time limit / 103 to 133 kg
Loading Race: 3 implements / 90 second time limit / 3x 100 kg barrels
Medley: 50 meters / 75 second time limit / 100 kg cannonball carry (25 m), 120 kg farmer's walk (25 m)
Deadlift: 300 kg / 75 second time limit / Car deadlift
Fingal's Fingers: 5 implements / 75 second time limit / 200 to 300 kg
Car Walk: 408 kg / 25 meters / 75 second time limit
Rock Press: 4 implements / 90 second time limit / 103 to 133 kg
Loading Race: 3 implements / 90 second time limit / 3x 100 kg barrels
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