Log Lift: 60 second time limit / 147, 163 or 181 kg
Frame Carry: 367 kg / 30 meters / 60 second time limit
Deadlift Ladder: 60 second time limit / 4 bars, 329 to 386 kg
Sandbag Steeplechase: 60 second time limit / 147-159 kg sandbags
Dumbbell Ladder: 4 implements / 60 second time limit / 91-100-109-118 kg
Natural Stones: 4 implements / 60 second time limit / 147 to 170 kg

Prev








