Frame Carry: 375 kg / 30 meters / 75 second time limit
Super Yoke: 450 kg / 25 meters / 75 second time limit
Truck Pull: 10000 kg / 30 meters / 75 second time limit
Log Lift: 155 kg / 75 second time limit
Atlas Stones: 5 implements / 75 second time limit / 120 to 180 kg
Loading Race: 4 implements / 75 second time limit / 2 kegs: 115 kg, 2 kegs: 120 kg
Car Walk: 450 kg / 25 meters / 75 second time limit
Truck Pull: 12000 kg / 20 meters / 75 second time limit
Deadlift: 360 kg / 75 second time limit / Car deadlift
Dumbbell Press: 4 implements / 90 second time limit / 100 to 115 kg
Atlas Stones: 5 implements / 75 second time limit / 120 to 180 kg
Loading Race: 4 implements / 75 second time limit / 4x 125 kg sacks
Keg Toss: 8 implements / 75 second time limit / 18 to 25 kg, 4.00 metres
Squat Lift: 325 kg / 75 second time limit
Truck Pull: 12000 kg / 20 meters / 75 second time limit
Dumbbell Press: 4 implements / 90 second time limit / 100 to 115 kg
Atlas Stones: 5 implements / 75 second time limit / 120 to 180 kg
Loading Race: 4 implements / 75 second time limit / 4x 125 kg sacks
Keg Toss: 8 implements / 75 second time limit / 18 to 25 kg, 4.00 metres
Car Walk: 450 kg / 25 meters / 75 second time limit
Deadlift: 360 kg / 75 second time limit / Car deadlift
Block Press: 4 implements / 90 second time limit / 110 to 150 kg
Atlas Stones: 5 implements / 75 second time limit / 120 to 180 kg
Loading Race: 4 implements / 75 second time limit / 4x 125 kg sacks
Keg Toss: 8 implements / 75 second time limit / 18 to 25 kg, 4.00 metres
Squat Lift: 325 kg / 75 second time limit
Truck Pull: 12000 kg / 20 meters / 75 second time limit
Block Press: 4 implements / 90 second time limit / 110 to 150 kg
Atlas Stones: 5 implements / 75 second time limit / 120 to 180 kg
Loading Race: 4 implements / 75 second time limit / 4x 125 kg sacks
Keg Toss: 8 implements / 75 second time limit / 18 to 25 kg, 4.00 metres
Car Walk: 450 kg / 25 meters / 75 second time limit
Deadlift Hold: 370 kg
Block Press: 4 implements / 90 second time limit / 110 to 150 kg
Atlas Stones: 5 implements / 75 second time limit / 120 to 180 kg
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