Super Yoke: 440 kg / 40 meters / 75 second time limit
Bus Pull: 24500 kg / 25 meters / 75 second time limit
Deadlift: 360 kg / 60 second time limit
Natural Stones: 5 implements / 75 second time limit / 137 to 170 kg
Power Stairs: 225 kg / 75 second time limit / 15 stairs
Loading Race: 4 implements / 75 second time limit / 2 kegs: 120 kg, 2 sacks: 125 kg
Truck Pull: 8000 kg / 30 meters / 75 second time limit
Dumbbell Press: 95 kg / 75 second time limit
Deadlift: 354 kg / 75 second time limit / Car deadlift
Keg Toss: 8 implements / 75 second time limit / 18 to 25 kg, 4.75 metres
Atlas Stones: 5 implements / 75 second time limit / 125 to 186 kg
Loading Race: 4 implements / 75 second time limit / 4x 125 kg anvils
Truck Pull: 8000 kg / 30 meters / 75 second time limit
Viking Press: 155 kg / 75 second time limit / No resting allowed
Super Yoke: 455 kg / 25 meters / 75 second time limit
Squat Lift: 318 kg / 75 second time limit
Atlas Stones: 5 implements / 75 second time limit / 125 to 186 kg
Loading Race: 4 implements / 75 second time limit / 2 kegs: 120 kg, 2 sacks: 125 kg
Arm Over Arm Pull: 7000 kg / 20 meters / 75 second time limit
Dumbbell Press: 95 kg / 75 second time limit
Deadlift: 354 kg / 75 second time limit / Car deadlift
Keg Toss: 8 implements / 75 second time limit / 18 to 25 kg, 4.75 metres
Atlas Stones: 5 implements / 75 second time limit / 125 to 186 kg
Loading Race: 4 implements / 75 second time limit / 4x 125 kg anvils
Arm Over Arm Pull: 7000 kg / 20 meters / 75 second time limit
Viking Press: 155 kg / 75 second time limit / No resting allowed
Squat Lift: 318 kg / 75 second time limit
Keg Toss: 8 implements / 75 second time limit / 18 to 25 kg, 4.75 metres
Atlas Stones: 5 implements / 75 second time limit / 125 to 186 kg
Loading Race: 4 implements / 75 second time limit / 4x 125 kg anvils
Truck Pull: 8000 kg / 30 meters / 75 second time limit
Viking Press: 155 kg / 75 second time limit / No resting allowed
Super Yoke: 455 kg / 25 meters / 75 second time limit
Deadlift: 354 kg / 75 second time limit / Car deadlift
Atlas Stones: 5 implements / 75 second time limit / 125 to 186 kg
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