Frame Carry: 375 kg / 30 meters / 60 second time limit
Circus Barbell: 163 kg / 75 second time limit
Plane Pull: 40000 kg / 25 meters / 60 second time limit
Kettlebell Toss: 7 implements / 60 second time limit / 20 to 30 kg, 4.80 metres
Atlas Stones: 5 implements / 60 second time limit / 150 to 210 kg
Loading Race: 3 implements / 14 meters / 75 second time limit / 3x 130 kg oil drums
Hercules Hold: 180 kg
Fingal's Fingers: 5 implements / 60 second time limit / 145 to 175 kg
Squat Lift: 325 kg / 60 second time limit
Dumbbell Press: 100 kg / 75 second time limit
Atlas Stones: 5 implements / 60 second time limit / 138 to 200 kg
Loading Race: 4 implements / 12 meters / 75 second time limit / 4x 125 kg sacks
Truck Pull: 18000 kg / 25 meters / 60 second time limit
Keg Toss: 15 kg / For max height, 3 attempts to clear each height
Deadlift: 363 kg / 60 second time limit / Car deadlift
Atlas Stones: 5 implements / 60 second time limit / 138 to 200 kg
Viking Press: 154 kg / 60 second time limit / No resting allowed
Loading Race: 3 implements / 14 meters / 75 second time limit / 3x 130 kg oil drums
Fingal's Fingers: 5 implements / 60 second time limit / 145 to 175 kg
Keg Toss: 15 kg / For max height, 3 attempts to clear each height
Deadlift: 363 kg / 60 second time limit / Car deadlift
Dumbbell Press: 100 kg / 60 second time limit
Atlas Stones: 5 implements / 60 second time limit / 138 to 200 kg
Loading Race: 3 implements / 14 meters / 75 second time limit / 3x 130 kg oil drums
Hercules Hold: 180 kg
Truck Pull: 18000 kg / 25 meters / 60 second time limit
Squat Lift: 325 kg / 60 second time limit
Dumbbell Press: 100 kg / 60 second time limit
Atlas Stones: 5 implements / 60 second time limit / 138 to 200 kg
Loading Race: 4 implements / 12 meters / 75 second time limit / 4x 125 kg sacks
Truck Pull: 18000 kg / 25 meters / 60 second time limit
Keg Toss: 15 kg / For max height, 3 attempts to clear each height
Deadlift: 363 kg / 60 second time limit / Car deadlift
Viking Press: 154 kg / 60 second time limit / No resting allowed
Atlas Stones: 5 implements / 60 second time limit / 138 to 200 kg
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