Source: StrengthTech
Carry & Load: 3 implements / 60 second time limit / 90 kg keg, 120 kg husafell, 130 kg sandbag
Deadlift Ladder: 4 implements / 60 second time limit / 260-280-300-320 kg
Overhead Medley: 4 implements / 75 second time limit / 110 kg axle, 120 kg log, 130 kg axle, 140 kg log
Frame Carry: 270 kg / 60 second time limit / max distance
Atlas Stones: 5 implements / 60 second time limit / 130-140-150-160-180 kg




