Deadlift Ladder: 90 second time limit / 190-209-227-245 kg
Viking Press: 102 kg / 60 second time limit
Conan's Wheel: 189 kg
Carry & Press: 120 second time limit / 295 kg (15 metres) + 110 kg log for reps
Grip Medley: 120 second time limit / 125 kg duck walk (6 metres) + 102 kg farmer's walk (12 metres) + 91-100-109 kg sandbag load
Mons Meg Stones: 4 implements / 75 second time limit / 102-115-129-136 kg

Prev








