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Richard Birchmore
Years Active: 2016-2026
Height: 1.75 m (5' 9")
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Competition Totals:
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Great Britain| Date | Contest | Event | Result | Placing |
|---|---|---|---|---|
| 2026-10-04 | 2026 Masters 50+ OSG European Championships | Power Stairs (130-150-170-190 kg (3 steps each)) |
12 in 46.42 s | 7 of 13 |
| 2026-10-04 | 2026 Masters 50+ OSG European Championships | Shield Carry | 43.57 m | 2 of 13 |
| 2026-10-04 | 2026 Masters 50+ OSG European Championships | Sandbag Toss (14-15-17-18-20 kg over 4.5 m) |
5 in 14.78 s | 1 of 13 |
| 2026-10-04 | 2026 Masters 50+ OSG European Championships | Dumbbell Ladder (50-60-70-80 kg) |
3 in 50.92 s | 3 of 13 |
| 2026-10-04 | 2026 Masters 50+ OSG European Championships | Deadlift Ladder (220-240-260-280 kg ) |
4 in 16.63 s | 3 of 13 |
| 2025-11-23 | 2025 Masters 50+ World's Strongest Man | Dumbbell Ladder (59-64-73-82 kg) |
1 in 6.22 s | 10 of 10 |
| 2025-11-23 | 2025 Masters 50+ World's Strongest Man | Sandbag Steeplechase (113 kg sandstone (15 metres) + 125 kg sandbag (15 metres)) |
4 in 35.55 s | 1 of 10 |
| 2025-11-23 | 2025 Masters 50+ World's Strongest Man | Deadlift (265-288-306-322 kg) |
4 in 31.15 s | 5 of 10 |
| 2025-11-23 | 2025 Masters 50+ World's Strongest Man | Frame Carry | 24.47 s | 5 of 10 |
| 2025-11-23 | 2025 Masters 50+ World's Strongest Man | Log Lift (107, 118, or 132 kg, trump style) |
118 kg (4 reps) | 4 of 10 |
| 2025-08-03 | 2025 M50+ OSG European Championships | Sandbag Steeplechase (100 kg, 125 kg) |
4 in 34.51 s | 1 of 12 |
| 2025-08-03 | 2025 M50+ OSG European Championships | Super Yoke | 17.22 s | 3 of 12 |
| 2025-08-03 | 2025 M50+ OSG European Championships | Sandbag Toss (14 to 20 kg) |
5 in 15.75 s | 3 of 12 |
| 2025-08-03 | 2025 M50+ OSG European Championships | Log Lift | 8 reps | 2 of 12 |
| 2025-08-03 | 2025 M50+ OSG European Championships | Deadlift (axle) |
13 reps | 2 of 12 |
| 2024-08-18 | 2024 Masters 50+ OSG European Championships | Loading Race (100 kg tire + 100 kg keg + 100 kg sandbag (16 metres each)) |
3 in 36.95 s | 1 of 9 |
| 2024-08-18 | 2024 Masters 50+ OSG European Championships | Circus Dumbbell | 6 reps | 2 of 9 |
| 2024-08-18 | 2024 Masters 50+ OSG European Championships | Sandbag Over Bar | 9 reps | 2 of 9 |
| 2024-08-18 | 2024 Masters 50+ OSG European Championships | Farmer's Walk | 21.71 s | 2 of 9 |
| 2024-08-18 | 2024 Masters 50+ OSG European Championships | Axle Deadlift (Axle bar) |
13 reps | 2 of 9 |
| 2023-12-03 | 2023 Masters 50+ World's Strongest Man | Atlas Stones (102-113-125-136-147-159 kg) |
5 in 45.48 s | 8 of 10 |
| 2023-12-03 | 2023 Masters 50+ World's Strongest Man | Sandbag Toss (14-16-16-18-18-20 kg over 4.57 m) |
5 in 37.34 s | 6 of 10 |
| 2023-12-03 | 2023 Masters 50+ World's Strongest Man | Load & Drag (102 kg sandball carry (15.2 metres) + 125 kg tombstone carry (15.2 metres) + 227 kg sled drag (15.2 metres) while wearing 32 kg rucker) |
37.90 s | 2 of 10 |
| 2023-12-03 | 2023 Masters 50+ World's Strongest Man | Deadlift Ladder (247-265-288-306-322 kg) |
5 in 48.34 s | 5 of 10 |
| 2023-12-03 | 2023 Masters 50+ World's Strongest Man | Carry Medley (268 kg frame carry 15.25 metres + 200 kg stone carry 7.5 metres) |
44.84 s | 10 of 10 |
| 2023-12-03 | 2023 Masters 50+ World's Strongest Man | Overhead Medley (111 kg barbell + 73 kg dumbbell + 128 kg yoke + 101 kg block) |
3 in 31.92 s | 3 of 10 |
| 2023-08-13 | 2023 Masters 50+ OSG European Championships | Power Stairs (130, 150, 170, 190 kg, 3 steps each) |
12 in 37.87 s | 3 of 4 |
| 2023-08-13 | 2023 Masters 50+ OSG European Championships | Shield Carry | 41.6 m | 2 of 4 |
| 2023-08-13 | 2023 Masters 50+ OSG European Championships | Deadlift Ladder (220, 240, 260, 280 kg) |
4 in 20.15 s | 2 of 4 |
| 2023-08-13 | 2023 Masters 50+ OSG European Championships | Sandbag Steeplechase (100 kg, 125 kg) |
4 in 40.08 s | 1 of 4 |
| 2023-08-13 | 2023 Masters 50+ OSG European Championships | Super Yoke | 16.23 s | 3 of 4 |
| 2023-08-13 | 2023 Masters 50+ OSG European Championships | Log Lift | 6 reps | 1 of 4 |
| 2021-11-13 | 2021 Masters WSM Qualifier | Carry & Drag (136 kg sack + 136 kg shield + sled drag (15 m)) |
142.67 m | 15 of 34 |
| 2021-11-13 | 2021 Masters WSM Qualifier | Deadlift Ladder (5 lifts, 265 to 345 kg) |
4 in 47.61 s | 12 of 34 |
| 2021-11-13 | 2021 Masters WSM Qualifier | Car Walk | 55.42 s | 20 of 34 |
| 2021-11-13 | 2021 Masters WSM Qualifier | Log Lift | 0 reps | 19 of 34 |
| 2019-08-04 | 2019 Masters OSG European Championships (Men) | Loading Race (110-120 kg sandbag) |
2 in 57.63 s | 3 of 6 |
| 2019-08-04 | 2019 Masters OSG European Championships (Men) | Front Hold (hammer) |
45.15 s | 5 of 6 |
| 2019-08-04 | 2019 Masters OSG European Championships (Men) | Super Yoke | 16.4 m | 4 of 6 |
| 2019-08-04 | 2019 Masters OSG European Championships (Men) | Log Lift | 3 reps | 3 of 6 |
| 2019-08-04 | 2019 Masters OSG European Championships (Men) | Deadlift | 7 reps | 3 of 6 |